8.9 km | 00:56:50 | 06:23/km日期: 2017-02-12 16:29 - 卡路里: 550 Cal - 總步數: 9626 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 42%
Pace: 05'48" / 06'05" / 06'10" / 06'13" / 06'04" / 05'53" / 06'12" / 08'06" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1006 / 1006 | 169 / 101 |
2 | | 06'05" (+00'17") | 1009 / 2016 | 178 / 92 |
3 | | 06'08" (+00'20") | 1004 / 3020 | 175 / 92 |
4 | | 06'11" (+00'23") | 1005 / 4025 | 175 / 91 |
5 | | 06'04" (+00'16") | 1004 / 5029 | 177 / 92 |
6 | | 05'52" (+00'04") | 1010 / 6039 | 177 / 96 |
7 | | 06'11" (+00'23") | 1006 / 7045 | 175 / 91 |
8 | | 08'16" (+02'28") | 1002 / 8047 | 133 / 90 |
9 | | 06'37" (+00'49") | 890 / 8937 | 173 / 87 |
2月累積里程 :
49.38 km Mizuno Wave Rider 19 累積 :
1306.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'05" | 00:11'53" |
3 | 06'10" | 00:18'03" |
4 | 06'13" | 00:24'16" |
5 | 06'04" | 00:30'20" |
6 | 05'53" | 00:36'13" |
7 | 06'12" | 00:42'25" |
8 | 08'06" | 00:50'31" |
8.9 | 07'05" | 00:56'50" |