9.4 km | 01:25:10 | 09:01/km日期: 2017-02-19 06:57 - 卡路里: 509 Cal - 總步數: 12546 - 平均步頻: 147 - 平均步幅: 75 cm - 溫度: 16°C - 濕度: 81%
Pace: 10'18" / 08'49" / 08'28" / 08'23" / 08'14" / 08'13" / 08'15" / 08'35" / 09'51" / 14'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'14" (+02'07") | 1005 / 1005 | 128 / 76 |
2 | | 08'47" (+00'40") | 1003 / 2009 | 159 / 71 |
3 | | 08'26" (+00'19") | 1002 / 3011 | 168 / 70 |
4 | | 08'22" (+00'15") | 1000 / 4012 | 163 / 72 |
5 | | 08'15" (+00'08") | 1007 / 5019 | 154 / 78 |
6 | | 08'07" | 1001 / 6020 | 162 / 75 |
7 | | 08'15" (+00'08") | 1008 / 7029 | 163 / 74 |
8 | | 08'31" (+00'24") | 1007 / 8036 | 151 / 77 |
9 | | 09'50" (+01'43") | 1004 / 9040 | 131 / 77 |
10 | | 13'51" (+05'44") | 429 / 9470 | 75 / 95 |
2月累積里程 :
28.08 km NIKE ZOOM WINFLO 累積 :
1164.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'18" | 00:10'18" |
2 | 08'49" | 00:19'07" |
3 | 08'28" | 00:27'35" |
4 | 08'23" | 00:35'58" |
5 | 08'14" | 00:44'12" |
6 | 08'13" | 00:52'25" |
7 | 08'15" | 01:00'40" |
8 | 08'35" | 01:09'15" |
9 | 09'51" | 01:19'06" |
9.4 | 14'07" | 01:25'10" |