17.3 km | 01:57:31 | 06:48/km日期: 2017-02-19 05:30 - 總爬升: 234 m - 平均心率: 146 - 卡路里: 1039 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 94%
Pace: 07'11" / 06'59" / 07'07" / 07'06" / 07'38" / 06'42" / 07'04" / 08'13" / 06'50" / 07'50" / 06'19" / 06'46" / 06'07" / 05'35" / 05'54" / 06'25" / 06'05" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'36") | 1000 / 1000 |
2 | | 06'59" (+01'25") | 1000 / 2000 |
3 | | 07'07" (+01'33") | 1000 / 3000 |
4 | | 07'06" (+01'32") | 1000 / 4000 |
5 | | 07'37" (+02'03") | 1000 / 5000 |
6 | | 06'41" (+01'07") | 1000 / 6000 |
7 | | 07'04" (+01'30") | 1000 / 7000 |
8 | | 08'12" (+02'38") | 1000 / 8000 |
9 | | 06'50" (+01'16") | 1000 / 9000 |
10 | | 07'49" (+02'15") | 1000 / 10000 |
11 | | 06'19" (+00'45") | 1000 / 11000 |
12 | | 06'46" (+01'12") | 1000 / 12000 |
13 | | 06'07" (+00'33") | 1000 / 13000 |
14 | | 05'34" | 1000 / 14000 |
15 | | 05'54" (+00'20") | 1000 / 15000 |
16 | | 06'24" (+00'50") | 1000 / 16000 |
17 | | 06'04" (+00'30") | 1000 / 17000 |
18 | | 05'59" (+00'25") | 283 / 17283 |
南投Jason Yu