10.0 km | 01:07:36 | 06:45/km日期: 2017-02-21 16:45 - 平均心率: 166 - 卡路里: 807 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 74%
Pace: 08'14" / 08'41" / 08'31" / 08'35" / 10'03" / 11'10" / 07'12" / 06'39" / 09'17" / 07'13" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'37") | 1000 / 1000 |
| 2 | | 06'49" (+00'23") | 1000 / 2000 |
| 3 | | 07'12" (+00'46") | 1000 / 3000 |
| 4 | | 06'54" (+00'28") | 1000 / 4000 |
| 5 | | 06'58" (+00'32") | 1000 / 5000 |
| 6 | | 06'32" (+00'06") | 1000 / 6000 |
| 7 | | 06'26" | 1000 / 7000 |
| 8 | | 06'31" (+00'05") | 1000 / 8000 |
| 9 | | 06'28" (+00'02") | 1000 / 9000 |
| 10 | | 06'35" (+00'09") | 1000 / 10000 |
| 11 | | 05'02" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
56.36 km 
Mizuno Wave Rider 19 累積 :
1705.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'41" | 00:16'55" |
| 3 | 08'31" | 00:25'26" |
| 4 | 08'35" | 00:34'01" |
| 5 | 10'03" | 00:44'04" |
| 6 | 11'10" | 00:55'14" |
| 7 | 07'12" | 01:02'26" |
| 8 | 06'39" | 01:09'05" |
| 9 | 09'17" | 01:18'22" |
| 10 | 07'13" | 01:25'35" |
| 10.0 | 01'13" | 01:25'36" |
展開計圈分析
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