15.0 km | 01:41:55 | 06:47/km日期: 2017-02-19 16:06 - 總爬升: 347 m - 卡路里: 810 Cal - 總步數: 17692 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 53%
Pace: 05'55" / 07'22" / 07'08" / 09'44" / 07'42" / 06'02" / 06'08" / 07'02" / 07'28" / 06'57" / 06'08" / 06'27" / 05'30" / 06'02" / 06'08" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'23") | 1007 / 1007 | 172 / 98 |
2 | | 07'21" (+01'52") | 1001 / 2008 | 151 / 89 |
3 | | 07'05" (+01'36") | 1005 / 3014 | 176 / 80 |
4 | | 09'45" (+04'16") | 1006 / 4021 | 160 / 63 |
5 | | 07'36" (+02'07") | 1001 / 5022 | 175 / 74 |
6 | | 06'03" (+00'34") | 1004 / 6026 | 179 / 91 |
7 | | 06'05" (+00'36") | 1006 / 7032 | 180 / 91 |
8 | | 07'01" (+01'32") | 1006 / 8039 | 176 / 80 |
9 | | 07'24" (+01'55") | 1005 / 9045 | 177 / 76 |
10 | | 06'56" (+01'27") | 1003 / 10048 | 178 / 80 |
11 | | 06'05" (+00'36") | 1000 / 11049 | 173 / 94 |
12 | | 06'23" (+00'54") | 1009 / 12058 | 177 / 88 |
13 | | 05'29" | 1001 / 13059 | 181 / 100 |
14 | | 06'02" (+00'33") | 1004 / 14063 | 175 / 94 |
15 | | 06'05" (+00'36") | 1009 / 15072 | 178 / 91 |
2月累積里程 : 108.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 07'22" | 00:13'17" |
3 | 07'08" | 00:20'25" |
4 | 09'44" | 00:30'09" |
5 | 07'42" | 00:37'51" |
6 | 06'02" | 00:43'53" |
7 | 06'08" | 00:50'01" |
8 | 07'02" | 00:57'03" |
9 | 07'28" | 01:04'31" |
10 | 06'57" | 01:11'28" |
11 | 06'08" | 01:17'36" |
12 | 06'27" | 01:24'03" |
13 | 05'30" | 01:29'33" |
14 | 06'02" | 01:35'35" |
15 | 06'08" | 01:41'43" |
15.0 | 10'52" | 01:41'55" |