10.2 km | 00:59:37 | 05:50/km日期: 2017-02-27 07:13 - 卡路里: 640 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 63%
Pace: 06'12" / 07'13" / 07'43" / 06'39" / 09'08" / 07'52" / 06'52" / 05'21" / 04'59" / 04'48" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'22") | 1000 / 1000 |
2 | | 06'19" (+01'30") | 1000 / 2000 |
3 | | 06'13" (+01'24") | 1000 / 3000 |
4 | | 06'37" (+01'48") | 1000 / 4000 |
5 | | 06'23" (+01'34") | 1000 / 5000 |
6 | | 06'04" (+01'15") | 1000 / 6000 |
7 | | 05'46" (+00'57") | 1000 / 7000 |
8 | | 05'06" (+00'17") | 1000 / 8000 |
9 | | 05'01" (+00'12") | 1000 / 9000 |
10 | | 04'49" | 1000 / 10000 |
11 | | 04'52" (+00'03") | 215 / 10215 |
2月累積里程 :
122.96 km Adidas Ultra boost 累積 :
1014.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'13" | 00:13'25" |
3 | 07'43" | 00:21'08" |
4 | 06'39" | 00:27'47" |
5 | 09'08" | 00:36'55" |
6 | 07'52" | 00:44'47" |
7 | 06'52" | 00:51'39" |
8 | 05'21" | 00:57'00" |
9 | 04'59" | 01:01'59" |
10 | 04'48" | 01:06'47" |
10.2 | 04'52" | 01:07'50" |