11.2 km | 01:13:12 | 06:32/km日期: 2017-02-26 20:27 - 卡路里: 614 Cal - 總步數: 11752 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 71%
Pace: 06'06" / 06'40" / 05'58" / 05'59" / 06'12" / 06'34" / 06'25" / 06'57" / 06'59" / 06'42" / 06'41" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'20") | 1009 / 1009 | 157 / 101 |
2 | | 06'37" (+00'44") | 1004 / 2013 | 162 / 92 |
3 | | 05'55" (+00'02") | 1006 / 3020 | 169 / 99 |
4 | | 05'53" | 1004 / 4025 | 168 / 101 |
5 | | 06'18" (+00'25") | 1007 / 5032 | 157 / 100 |
6 | | 06'38" (+00'45") | 1000 / 6033 | 145 / 103 |
7 | | 06'29" (+00'36") | 1001 / 7034 | 165 / 93 |
8 | | 07'04" (+01'11") | 1000 / 8035 | 155 / 91 |
9 | | 07'10" (+01'17") | 1001 / 9036 | 158 / 88 |
10 | | 06'37" (+00'44") | 1005 / 10042 | 163 / 92 |
11 | | 06'38" (+00'45") | 1004 / 11046 | 163 / 92 |
12 | | 06'40" (+00'47") | 192 / 11239 | 166 / 89 |
2月累積里程 : 74.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'40" | 00:12'46" |
3 | 05'58" | 00:18'44" |
4 | 05'59" | 00:24'43" |
5 | 06'12" | 00:30'55" |
6 | 06'34" | 00:37'29" |
7 | 06'25" | 00:43'54" |
8 | 06'57" | 00:50'51" |
9 | 06'59" | 00:57'50" |
10 | 06'42" | 01:04'32" |
11 | 06'41" | 01:11'13" |
11.2 | 10'19" | 01:13'12" |