21.0 km | 01:42:26 | 04:52/km日期: 2017-02-27 14:42 - 總爬升: 140 m - 卡路里: 1134 Cal - 總步數: 18486 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 68%
Pace: 05'28" / 04'59" / 04'50" / 04'54" / 04'54" / 04'46" / 04'49" / 04'56" / 05'05" / 04'43" / 04'42" / 04'42" / 04'50" / 05'20" / 04'59" / 04'48" / 04'54" / 04'40" / 04'32" / 04'40" / 04'31" / 23'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'56") | 1006 / 1006 | 175 / 104 |
| 2 | | 04'58" (+00'29") | 1002 / 2009 | 175 / 114 |
| 3 | | 04'52" (+00'23") | 1002 / 3011 | 179 / 114 |
| 4 | | 04'52" (+00'23") | 1003 / 4015 | 180 / 113 |
| 5 | | 04'54" (+00'25") | 1007 / 5022 | 180 / 112 |
| 6 | | 04'41" (+00'12") | 1000 / 6023 | 181 / 117 |
| 7 | | 04'50" (+00'21") | 1002 / 7026 | 181 / 113 |
| 8 | | 04'58" (+00'29") | 1009 / 8035 | 180 / 111 |
| 9 | | 04'59" (+00'30") | 1008 / 9044 | 181 / 110 |
| 10 | | 04'42" (+00'13") | 1001 / 10046 | 181 / 117 |
| 11 | | 04'40" (+00'11") | 1000 / 11046 | 178 / 119 |
| 12 | | 04'43" (+00'14") | 1008 / 12054 | 181 / 116 |
| 13 | | 04'48" (+00'19") | 1006 / 13061 | 182 / 114 |
| 14 | | 05'21" (+00'52") | 1005 / 14067 | 172 / 108 |
| 15 | | 04'52" (+00'23") | 1004 / 15072 | 180 / 113 |
| 16 | | 04'47" (+00'18") | 1002 / 16074 | 182 / 114 |
| 17 | | 04'53" (+00'24") | 1012 / 17087 | 183 / 111 |
| 18 | | 04'43" (+00'14") | 1012 / 18099 | 180 / 117 |
| 19 | | 04'32" (+00'03") | 1001 / 19101 | 184 / 119 |
| 20 | | 04'35" (+00'06") | 1008 / 20110 | 184 / 117 |
| 21 | | 04'29" | 1008 / 21118 | 184 / 120 |
2月累積里程 : 254.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'59" | 00:10'27" |
| 3 | 04'50" | 00:15'17" |
| 4 | 04'54" | 00:20'11" |
| 5 | 04'54" | 00:25'05" |
| 6 | 04'46" | 00:29'51" |
| 7 | 04'49" | 00:34'40" |
| 8 | 04'56" | 00:39'36" |
| 9 | 05'05" | 00:44'41" |
| 10 | 04'43" | 00:49'24" |
| 11 | 04'42" | 00:54'06" |
| 12 | 04'42" | 00:58'48" |
| 13 | 04'50" | 01:03'38" |
| 14 | 05'20" | 01:08'58" |
| 15 | 04'59" | 01:13'57" |
| 16 | 04'48" | 01:18'45" |
| 17 | 04'54" | 01:23'39" |
| 18 | 04'40" | 01:28'19" |
| 19 | 04'32" | 01:32'51" |
| 20 | 04'40" | 01:37'31" |
| 21 | 04'31" | 01:42'02" |
| 21.0 | 23'07" | 01:42'26" |
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