12.3 km | 01:29:31 | 07:15/km日期: 2017-02-26 18:12 - 卡路里: 648 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 66%
Pace: 07'12" / 07'00" / 07'10" / 06'51" / 07'10" / 07'22" / 07'19" / 07'26" / 07'23" / 07'41" / 07'23" / 07'15" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'21") | 1000 / 1000 |
| 2 | | 07'00" (+00'09") | 1000 / 2000 |
| 3 | | 07'09" (+00'18") | 1000 / 3000 |
| 4 | | 06'51" | 1000 / 4000 |
| 5 | | 07'09" (+00'18") | 1000 / 5000 |
| 6 | | 07'21" (+00'30") | 1000 / 6000 |
| 7 | | 07'19" (+00'28") | 1000 / 7000 |
| 8 | | 07'25" (+00'34") | 1000 / 8000 |
| 9 | | 07'23" (+00'32") | 1000 / 9000 |
| 10 | | 07'40" (+00'49") | 1000 / 10000 |
| 11 | | 07'23" (+00'32") | 1000 / 11000 |
| 12 | | 07'15" (+00'24") | 1000 / 12000 |
| 13 | | 07'03" (+00'12") | 328 / 12328 |
2月累積里程 : 181.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'00" | 00:14'12" |
| 3 | 07'10" | 00:21'22" |
| 4 | 06'51" | 00:28'13" |
| 5 | 07'10" | 00:35'23" |
| 6 | 07'22" | 00:42'45" |
| 7 | 07'19" | 00:50'04" |
| 8 | 07'26" | 00:57'30" |
| 9 | 07'23" | 01:04'53" |
| 10 | 07'41" | 01:12'34" |
| 11 | 07'23" | 01:19'57" |
| 12 | 07'15" | 01:27'12" |
| 12.3 | 07'02" | 01:29'31" |
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