|  全馬 | 05:05:50 | 07:14/km | 第7馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 05:05:50 | | 總名次 | 859 / 3079 | | 分組名次 | 300 / 927 | | 平均速度 | 07:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'19" (+11'29") | 01:19'26" (+13'13") | | 00:39'07" (+10'17") | | 00:28'50" | 01:10'14" (+04'01") | | 00:41'24" (+12'34") | | 00:34'19" (+05'29") | 01:06'13" | | 00:31'54" (+03'04") | | 00:43'44" (+14'54") | 01:13'22" (+07'09") | | 00:29'38" (+00'48") | |
日期: 2017-02-19 08:32 - 總爬升: 893 m - 平均心率: 141 - 卡路里: 5356 Cal - 總步數: 42688 - 平均步頻: 139 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'44" (+03'05") | 1002 / 1002 | 146 / 88 | | 2 | | 06'47" (+02'08") | 1008 / 2011 | 161 / 91 | | 3 | | 08'17" (+03'38") | 1005 / 3017 | 156 / 77 | | 4 | | 08'09" (+03'30") | 1003 / 4021 | 139 / 88 | | 5 | | 09'09" (+04'30") | 1002 / 5023 | 103 / 105 |
| 6 | | 06'53" (+02'14") | 1001 / 6024 | 144 / 100 | | 7 | | 06'45" (+02'06") | 1000 / 7025 | 157 / 93 | | 8 | | 08'50" (+04'11") | 1010 / 8035 | 106 / 106 | | 9 | | 06'47" (+02'08") | 1009 / 9044 | 142 / 103 | | 10 | | 09'37" (+04'58") | 1009 / 10053 | 90 / 115 | | 11 | | 04'39" | 1000 / 11054 | 173 / 123 | | 12 | | 06'03" (+01'24") | 1010 / 12065 | 154 / 107 | | 13 | | 06'49" (+02'10") | 1004 / 13069 | 125 / 116 | | 14 | | 05'30" (+00'51") | 1000 / 14070 | 174 / 104 | | 15 | | 05'41" (+01'02") | 1002 / 15072 | 169 / 103 | | 16 | | 09'47" (+05'08") | 1007 / 16079 | 107 / 95 | | 17 | | 09'17" (+04'38") | 1010 / 17090 | 111 / 96 | | 18 | | 06'37" (+01'58") | 1007 / 18097 | 156 / 96 | | 19 | | 06'35" (+01'56") | 1007 / 19105 | 154 / 98 | | 20 | | 08'47" (+04'08") | 1004 / 20109 | 107 / 105 | | 21 | | 06'31" (+01'52") | 1004 / 21113 | 151 / 101 | | 22 | | 05'41" (+01'02") | 1003 / 22117 | 176 / 99 | | 23 | | 07'47" (+03'08") | 1003 / 23121 | 132 / 96 | | 24 | | 06'09" (+01'30") | 1007 / 24128 | 164 / 98 | | 25 | | 08'01" (+03'22") | 1003 / 25131 | 126 / 98 | | 26 | | 05'53" (+01'14") | 1001 / 26133 | 173 / 97 | | 27 | | 05'36" (+00'57") | 1008 / 27142 | 175 / 101 | | 28 | | 07'48" (+03'09") | 1000 / 28143 | 121 / 105 | | 29 | | 05'17" (+00'38") | 1001 / 29144 | 170 / 110 | | 30 | | 07'16" (+02'37") | 1005 / 30149 | 151 / 90 | | 31 | | 07'04" (+02'25") | 1006 / 31156 | 142 / 99 | | 32 | | 10'37" (+05'58") | 1002 / 32159 | 89 / 104 | | 33 | | 07'14" (+02'35") | 1009 / 33168 | 139 / 99 | | 34 | | 07'37" (+02'58") | 1003 / 34171 | 141 / 92 | | 35 | | 10'53" (+06'14") | 1002 / 35174 | 85 / 107 | | 36 | | 05'39" (+01'00") | 1006 / 36180 | 169 / 104 | | 37 | | 05'27" (+00'48") | 1009 / 37189 | 170 / 107 | | 38 | | 06'57" (+02'18") | 1003 / 38193 | 132 / 108 | | 39 | | 06'20" (+01'41") | 1000 / 39193 | 152 / 103 | | 40 | | 05'09" (+00'30") | 1008 / 40201 | 170 / 113 | | 41 | | 05'26" (+00'47") | 1008 / 41210 | 167 / 109 | | 42 | | 05'05" (+00'26") | 1009 / 42219 | 169 / 116 | | 43 | | 05'16" (+00'37") | 1005 / 43224 | 170 / 111 |
 新竹PeterHsin  賽前宣言: 加油! 賽後評分: 第一次參加,感覺辦的不錯呦! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 133.17 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 06'47" | 00:14'33" | | 3 | 08'24" | 00:22'57" | | 4 | 08'11" | 00:31'08" | | 5 | 09'11" | 00:40'19" | | 6 | 06'54" | 00:47'13" | | 7 | 06'46" | 00:53'59" | | 8 | 08'53" | 01:02'52" | | 9 | 06'50" | 01:09'42" | | 10 | 09'44" | 01:19'26" | | 11 | 04'40" | 01:24'06" | | 12 | 06'07" | 01:30'13" | | 13 | 06'51" | 01:37'04" | | 14 | 05'30" | 01:42'34" | | 15 | 05'42" | 01:48'16" | | 16 | 09'50" | 01:58'06" | | 17 | 09'21" | 02:07'27" | | 18 | 06'43" | 02:14'10" | | 19 | 06'39" | 02:20'49" | | 20 | 08'51" | 02:29'40" | | 21 | 06'32" | 02:36'12" | | 22 | 05'43" | 02:41'55" | | 23 | 07'49" | 02:49'44" | | 24 | 06'09" | 02:55'53" | | 25 | 08'06" | 03:03'59" | | 26 | 05'54" | 03:09'53" | | 27 | 05'37" | 03:15'30" | | 28 | 07'48" | 03:23'18" | | 29 | 05'22" | 03:28'40" | | 30 | 07'13" | 03:35'53" | | 31 | 07'09" | 03:43'02" | | 32 | 10'40" | 03:53'42" | | 33 | 07'18" | 04:01'00" | | 34 | 07'35" | 04:08'35" | | 35 | 11'02" | 04:19'37" | | 36 | 05'36" | 04:25'13" | | 37 | 05'29" | 04:30'42" | | 38 | 07'04" | 04:37'46" | | 39 | 06'20" | 04:44'06" | | 40 | 05'09" | 04:49'15" | | 41 | 05'29" | 04:54'44" | | 42 | 05'08" | 04:59'52" | | 43 | 05'19" | 05:05'11" | | 43.1 | 06'23" | 05:05'52" |
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