17.6 km | 01:41:45 | 05:47/km日期: 2017-02-28 17:16 - 平均心率: 141 - 卡路里: 948 Cal - 總步數: 16354 - 平均步頻: 160 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 67%
Pace: 05'48" / 05'29" / 05'38" / 05'38" / 05'35" / 07'10" / 05'25" / 05'18" / 05'19" / 05'16" / 06'47" / 05'26" / 05'31" / 05'17" / 05'26" / 07'30" / 05'17" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'33") | 1001 / 1001 | 166 / 103 |
| 2 | | 05'29" (+00'15") | 1007 / 2008 | 170 / 106 |
| 3 | | 05'35" (+00'21") | 1008 / 3016 | 170 / 105 |
| 4 | | 05'34" (+00'20") | 1002 / 4019 | 169 / 105 |
| 5 | | 05'34" (+00'20") | 1002 / 5021 | 168 / 106 |
| 6 | | 07'12" (+01'58") | 1008 / 6030 | 127 / 108 |
| 7 | | 05'21" (+00'07") | 1007 / 7038 | 168 / 110 |
| 8 | | 05'18" (+00'04") | 1002 / 8041 | 169 / 111 |
| 9 | | 05'15" (+00'01") | 1007 / 9048 | 168 / 112 |
| 10 | | 05'14" | 1001 / 10049 | 170 / 111 |
| 11 | | 06'47" (+01'33") | 1002 / 11052 | 134 / 109 |
| 12 | | 05'26" (+00'12") | 1008 / 12060 | 171 / 107 |
| 13 | | 05'25" (+00'11") | 1007 / 13068 | 171 / 107 |
| 14 | | 05'16" (+00'02") | 1002 / 14070 | 172 / 110 |
| 15 | | 05'30" (+00'16") | 1004 / 15075 | 170 / 106 |
| 16 | | 07'26" (+02'12") | 1000 / 16075 | 129 / 104 |
| 17 | | 05'18" (+00'04") | 1003 / 17078 | 171 / 109 |
| 18 | | 06'25" (+01'11") | 570 / 17648 | 148 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 255.30 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'38" | 00:16'55" |
| 4 | 05'38" | 00:22'33" |
| 5 | 05'35" | 00:28'08" |
| 6 | 07'10" | 00:35'18" |
| 7 | 05'25" | 00:40'43" |
| 8 | 05'18" | 00:46'01" |
| 9 | 05'19" | 00:51'20" |
| 10 | 05'16" | 00:56'36" |
| 11 | 06'47" | 01:03'23" |
| 12 | 05'26" | 01:08'49" |
| 13 | 05'31" | 01:14'20" |
| 14 | 05'17" | 01:19'37" |
| 15 | 05'26" | 01:25'03" |
| 16 | 07'30" | 01:32'33" |
| 17 | 05'17" | 01:37'50" |
| 17.6 | 06'52" | 01:41'45" |
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