7.0 km | 00:36:19 | 05:10/km日期: 2017-03-01 17:02 - 卡路里: 528 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 53%
Pace: 05'10" / 05'00" / 05'07" / 05'12" / 05'06" / 05'28" / 05'02" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'06" (+00'06") | 1000 / 3000 |
| 4 | | 05'11" (+00'11") | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 1000 / 5000 |
| 6 | | 05'27" (+00'27") | 1000 / 6000 |
| 7 | | 05'01" (+00'01") | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 13 / 7013 |
3月累積里程 : 116.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | 05'07" | 00:15'17" |
| 4 | 05'12" | 00:20'29" |
| 5 | 05'06" | 00:25'35" |
| 6 | 05'28" | 00:31'03" |
| 7 | 05'02" | 00:36'05" |
| 7.0 | 04'46" | 00:36'09" |
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