8.9 km | 01:00:22 | 06:47/km日期: 2017-02-28 07:42 - 卡路里: 488 Cal - 總步數: 9398 - 平均步頻: 155 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 87%
Pace: 05'50" / 06'24" / 06'50" / 06'59" / 06'38" / 07'13" / 07'10" / 06'24" / 06'41" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1005 / 1005 | 168 / 101 |
2 | | 06'32" (+00'40") | 1007 / 2013 | 160 / 95 |
3 | | 06'58" (+01'06") | 1000 / 3013 | 155 / 92 |
4 | | 07'11" (+01'19") | 1008 / 4021 | 147 / 94 |
5 | | 06'40" (+00'48") | 1000 / 5022 | 162 / 92 |
6 | | 07'14" (+01'22") | 1000 / 6022 | 148 / 92 |
7 | | 07'11" (+01'19") | 1004 / 7027 | 150 / 92 |
8 | | 06'23" (+00'31") | 1007 / 8035 | 167 / 93 |
9 | | 06'45" (+00'53") | 895 / 8931 | 143 / 102 |
2月累積里程 : 74.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'24" | 00:12'14" |
3 | 06'50" | 00:19'04" |
4 | 06'59" | 00:26'03" |
5 | 06'38" | 00:32'41" |
6 | 07'13" | 00:39'54" |
7 | 07'10" | 00:47'04" |
8 | 06'24" | 00:53'28" |
9 | 06'41" | 01:00'09" |
8.9 | -2'-4" | 01:00'22" |