12.3 km | 00:58:53 | 04:47/km日期: 2017-02-19 19:45 - 卡路里: 650 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 68%
Pace: 04'48" / 04'59" / 04'47" / 04'49" / 04'43" / 04'40" / 04'48" / 04'47" / 04'50" / 04'46" / 04'49" / 04'36" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'12") | 1000 / 1000 |
| 2 | | 04'58" (+00'22") | 1000 / 2000 |
| 3 | | 04'47" (+00'11") | 1000 / 3000 |
| 4 | | 04'48" (+00'12") | 1000 / 4000 |
| 5 | | 04'42" (+00'06") | 1000 / 5000 |
| 6 | | 04'40" (+00'04") | 1000 / 6000 |
| 7 | | 04'47" (+00'11") | 1000 / 7000 |
| 8 | | 04'47" (+00'11") | 1000 / 8000 |
| 9 | | 04'49" (+00'13") | 1000 / 9000 |
| 10 | | 04'45" (+00'09") | 1000 / 10000 |
| 11 | | 04'49" (+00'13") | 1000 / 11000 |
| 12 | | 04'36" | 1000 / 12000 |
| 13 | | 05'04" (+00'28") | 299 / 12299 |
2月累積里程 : 197.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'59" | 00:09'47" |
| 3 | 04'47" | 00:14'34" |
| 4 | 04'49" | 00:19'23" |
| 5 | 04'43" | 00:24'06" |
| 6 | 04'40" | 00:28'46" |
| 7 | 04'48" | 00:33'34" |
| 8 | 04'47" | 00:38'21" |
| 9 | 04'50" | 00:43'11" |
| 10 | 04'46" | 00:47'57" |
| 11 | 04'49" | 00:52'46" |
| 12 | 04'36" | 00:57'22" |
| 12.3 | 05'04" | 00:58'53" |
展開計圈分析
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