21.0 km | 01:50:17 | 05:14/km日期: 2017-03-01 09:20 - 地點: 美崙田徑場 - 天氣: 陰天 - 卡路里: 1135 Cal - 溫度: 16°C - 濕度: 88
Pace: 05'24" / 05'12" / 05'24" / 05'20" / 05'19" / 05'24" / 05'27" / 05'06" / 05'05" / 04'43" / 05'08" / 04'53" / 05'02" / 04'55" / 05'03" / 05'13" / 05'16" / 05'25" / 05'35" / 05'47" / 05'18" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'37") | 987 / 987 |
| 2 | | 05'11" (+00'27") | 1001 / 1989 |
| 3 | | 05'20" (+00'36") | 1010 / 2999 |
| 4 | | 05'21" (+00'37") | 998 / 3997 |
| 5 | | 05'20" (+00'36") | 1012 / 5009 |
| 6 | | 05'22" (+00'38") | 1003 / 6013 |
| 7 | | 05'31" (+00'47") | 1002 / 7016 |
| 8 | | 05'02" (+00'18") | 996 / 8013 |
| 9 | | 05'05" (+00'21") | 999 / 9012 |
| 10 | | 04'44" | 1014 / 10027 |
| 11 | | 05'04" (+00'20") | 1003 / 11030 |
| 12 | | 04'57" (+00'13") | 1006 / 12036 |
| 13 | | 05'01" (+00'17") | 1001 / 13038 |
| 14 | | 04'55" (+00'11") | 992 / 14031 |
| 15 | | 05'00" (+00'16") | 1014 / 15045 |
| 16 | | 05'14" (+00'30") | 997 / 16043 |
| 17 | | 05'19" (+00'35") | 1006 / 17049 |
| 18 | | 05'24" (+00'40") | 1004 / 18053 |
| 19 | | 05'35" (+00'51") | 997 / 19050 |
| 20 | | 05'42" (+00'58") | 1001 / 20052 |
| 21 | | 05'18" (+00'34") | 1000 / 21052 |
3月累積里程 :
276.51 km 
美津濃 wave rider 20 wide 累積 :
891.8 kmAndroid - Sony C6903 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'12" | 00:10'36" |
| 3 | 05'24" | 00:16'00" |
| 4 | 05'20" | 00:21'20" |
| 5 | 05'19" | 00:26'39" |
| 6 | 05'24" | 00:32'03" |
| 7 | 05'27" | 00:37'30" |
| 8 | 05'06" | 00:42'36" |
| 9 | 05'05" | 00:47'41" |
| 10 | 04'43" | 00:52'24" |
| 11 | 05'08" | 00:57'32" |
| 12 | 04'53" | 01:02'25" |
| 13 | 05'02" | 01:07'27" |
| 14 | 04'55" | 01:12'22" |
| 15 | 05'03" | 01:17'25" |
| 16 | 05'13" | 01:22'38" |
| 17 | 05'16" | 01:27'54" |
| 18 | 05'25" | 01:33'19" |
| 19 | 05'35" | 01:38'54" |
| 20 | 05'47" | 01:44'41" |
| 21 | 05'18" | 01:49'59" |
| 21.0 | 15'00" | 01:50'17" |
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