10.1 km | 00:50:15 | 04:58/km日期: 2017-03-02 20:46 - 卡路里: 855 Cal - 溫度: 12°C - 濕度: 73%
Pace: 05'19" / 05'06" / 04'14" / 04'51" / 04'57" / 04'58" / 04'56" / 05'05" / 04'38" / 05'15" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'01") | 1899 / 1899 |
| 2 | | 04'14" | 1185 / 3084 |
| 3 | | 10'48" (+06'34") | 90 / 3175 |
| 4 | | 04'17" (+00'03") | 1169 / 4344 |
| 5 | | 10'19" (+06'05") | 95 / 4439 |
| 6 | | 04'22" (+00'08") | 1146 / 5586 |
| 7 | | 05'43" (+01'29") | 869 / 6456 |
| 8 | | 04'22" (+00'08") | 689 / 7145 |
| 9 | | 10'51" (+06'37") | 56 / 7202 |
| 10 | | 04'17" (+00'03") | 713 / 7916 |
| 11 | | 10'32" (+06'18") | 60 / 7976 |
| 12 | | 04'15" (+00'01") | 713 / 8689 |
| 13 | | 10'41" (+06'27") | 57 / 8747 |
| 14 | | 04'26" (+00'12") | 704 / 9452 |
| 15 | | 05'35" (+01'21") | 742 / 10194 |
3月累積里程 : 220.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'06" | 00:10'25" |
| 3 | 04'14" | 00:14'39" |
| 4 | 04'51" | 00:19'30" |
| 5 | 04'57" | 00:24'27" |
| 6 | 04'58" | 00:29'25" |
| 7 | 04'56" | 00:34'21" |
| 8 | 05'05" | 00:39'26" |
| 9 | 04'38" | 00:44'04" |
| 10 | 05'15" | 00:49'19" |
| 10.1 | 10'51" | 00:50'15" |
展開計圈分析
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