10.0 km | 01:00:14 | 06:00/km日期: 2017-03-01 23:16 - 卡路里: 487 Cal - 總步數: 10764 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 72%
Pace: 06'37" / 06'23" / 06'13" / 06'05" / 05'50" / 05'51" / 05'42" / 05'48" / 05'57" / 05'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'02") | 1005 / 1005 | 173 / 87 |
2 | | 06'21" (+00'47") | 1000 / 2005 | 178 / 88 |
3 | | 06'13" (+00'39") | 1007 / 3012 | 178 / 90 |
4 | | 06'00" (+00'26") | 1004 / 4016 | 176 / 94 |
5 | | 05'48" (+00'14") | 1000 / 5017 | 180 / 95 |
6 | | 05'51" (+00'17") | 1008 / 6025 | 178 / 95 |
7 | | 05'39" (+00'05") | 1003 / 7028 | 180 / 97 |
8 | | 05'46" (+00'12") | 1005 / 8034 | 181 / 95 |
9 | | 05'52" (+00'18") | 1009 / 9043 | 179 / 94 |
10 | | 05'34" | 1004 / 10048 | 180 / 99 |
3月累積里程 :
85.56 km Salomon S-LAB SONIC 累積 :
715.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'23" | 00:13'00" |
3 | 06'13" | 00:19'13" |
4 | 06'05" | 00:25'18" |
5 | 05'50" | 00:31'08" |
6 | 05'51" | 00:36'59" |
7 | 05'42" | 00:42'41" |
8 | 05'48" | 00:48'29" |
9 | 05'57" | 00:54'26" |
10 | 05'36" | 01:00'02" |
10.0 | 05'32" | 01:00'14" |