15.2 km | 01:28:08 | 05:48/km日期: 2017-02-28 06:34 - 卡路里: 818 Cal - 總步數: 15660 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 75%
Pace: 06'34" / 05'53" / 05'49" / 05'54" / 05'49" / 05'37" / 05'42" / 05'56" / 05'43" / 05'38" / 05'35" / 05'35" / 05'28" / 05'32" / 05'49" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'05") | 1005 / 1005 | 171 / 89 |
2 | | 05'52" (+00'26") | 1002 / 2008 | 179 / 94 |
3 | | 05'51" (+00'25") | 1002 / 3010 | 176 / 96 |
4 | | 05'54" (+00'28") | 1006 / 4016 | 178 / 94 |
5 | | 05'47" (+00'21") | 1004 / 5021 | 178 / 96 |
6 | | 05'35" (+00'09") | 1004 / 6026 | 181 / 98 |
7 | | 05'49" (+00'23") | 1005 / 7031 | 178 / 96 |
8 | | 05'55" (+00'29") | 1001 / 8033 | 176 / 95 |
9 | | 05'42" (+00'16") | 1001 / 9034 | 178 / 98 |
10 | | 05'39" (+00'13") | 1005 / 10039 | 180 / 97 |
11 | | 05'34" (+00'08") | 1001 / 11041 | 180 / 99 |
12 | | 05'37" (+00'11") | 1005 / 12046 | 178 / 99 |
13 | | 05'26" | 1003 / 13050 | 179 / 102 |
14 | | 05'52" (+00'26") | 1005 / 14056 | 170 / 99 |
15 | | 05'40" (+00'14") | 1004 / 15060 | 178 / 98 |
16 | | 05'57" (+00'31") | 159 / 15219 | 172 / 97 |
2月累積里程 : 254.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'53" | 00:12'27" |
3 | 05'49" | 00:18'16" |
4 | 05'54" | 00:24'10" |
5 | 05'49" | 00:29'59" |
6 | 05'37" | 00:35'36" |
7 | 05'42" | 00:41'18" |
8 | 05'56" | 00:47'14" |
9 | 05'43" | 00:52'57" |
10 | 05'38" | 00:58'35" |
11 | 05'35" | 01:04'10" |
12 | 05'35" | 01:09'45" |
13 | 05'28" | 01:15'13" |
14 | 05'32" | 01:20'45" |
15 | 05'49" | 01:26'34" |
15.2 | 09'49" | 01:28'08" |