8.0 km | 00:49:00 | 06:07/km日期: 2017-03-01 16:53 - 卡路里: 650 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 60%
Pace: 11'55" / 08'19" / 07'06" / 06'48" / 06'46" / 04'59" / 04'40" / 04'50" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+02'03") | 1000 / 1000 |
2 | | 07'00" (+02'15") | 1000 / 2000 |
3 | | 07'05" (+02'20") | 1000 / 3000 |
4 | | 06'48" (+02'03") | 1000 / 4000 |
5 | | 06'45" (+02'00") | 1000 / 5000 |
6 | | 04'53" (+00'08") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 04'49" (+00'04") | 1000 / 8000 |
9 | | 03'32" | 9 / 8009 |
3月累積里程 : 113.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'55" | 00:11'55" |
2 | 08'19" | 00:20'14" |
3 | 07'06" | 00:27'20" |
4 | 06'48" | 00:34'08" |
5 | 06'46" | 00:40'54" |
6 | 04'59" | 00:45'53" |
7 | 04'40" | 00:50'33" |
8 | 04'50" | 00:55'23" |
8.0 | 03'33" | 00:55'25" |