11.1 km | 01:13:30 | 06:36/km日期: 2017-03-02 16:11 - 總爬升: 188 m - 地點: 屏東市廣勝路至公裕街來回 - 天氣: 晴 - 卡路里: 630 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 64%
Pace: 06'40" / 06'41" / 06'41" / 06'33" / 06'37" / 07'26" / 06'29" / 06'30" / 06'38" / 06'36" / 06'39" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'11") | 1000 / 1000 |
2 | | 06'41" (+00'12") | 1000 / 2000 |
3 | | 06'41" (+00'12") | 1000 / 3000 |
4 | | 06'32" (+00'03") | 1000 / 4000 |
5 | | 06'37" (+00'08") | 1000 / 5000 |
6 | | 06'40" (+00'11") | 1000 / 6000 |
7 | | 06'29" | 1000 / 7000 |
8 | | 06'29" | 1000 / 8000 |
9 | | 06'38" (+00'09") | 1000 / 9000 |
10 | | 06'35" (+00'06") | 1000 / 10000 |
11 | | 06'38" (+00'09") | 1000 / 11000 |
12 | | 06'27" | 118 / 11118 |
3月累積里程 :
453.38 km 英雄 27 累積 :
1677.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'41" | 00:13'21" |
3 | 06'41" | 00:20'02" |
4 | 06'33" | 00:26'35" |
5 | 06'37" | 00:33'12" |
6 | 07'26" | 00:40'38" |
7 | 06'29" | 00:47'07" |
8 | 06'30" | 00:53'37" |
9 | 06'38" | 01:00'15" |
10 | 06'36" | 01:06'51" |
11 | 06'39" | 01:13'30" |
11.1 | 06'27" | 01:14'16" |