13.4 km | 01:35:25 | 07:07/km日期: 2017-03-04 06:05 - 平均心率: 136 - 卡路里: 854 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 70%
Pace: 08'37" / 06'34" / 06'22" / 06'17" / 09'00" / 06'15" / 06'12" / 08'35" / 06'11" / 06'08" / 06'13" / 06'04" / 08'06" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+02'34") | 1000 / 1000 |
| 2 | | 06'33" (+00'30") | 1000 / 2000 |
| 3 | | 06'22" (+00'19") | 1000 / 3000 |
| 4 | | 06'17" (+00'14") | 1000 / 4000 |
| 5 | | 08'59" (+02'56") | 1000 / 5000 |
| 6 | | 06'14" (+00'11") | 1000 / 6000 |
| 7 | | 06'12" (+00'09") | 1000 / 7000 |
| 8 | | 08'35" (+02'32") | 1000 / 8000 |
| 9 | | 06'10" (+00'07") | 1000 / 9000 |
| 10 | | 06'08" (+00'05") | 1000 / 10000 |
| 11 | | 06'12" (+00'09") | 1000 / 11000 |
| 12 | | 06'03" | 1000 / 12000 |
| 13 | | 07'59" (+01'56") | 1000 / 13000 |
| 14 | | 12'49" (+06'46") | 387 / 13387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
268.80 km 
Barefoot 累積 :
23362.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 06'34" | 00:15'11" |
| 3 | 06'22" | 00:21'33" |
| 4 | 06'17" | 00:27'50" |
| 5 | 09'00" | 00:36'50" |
| 6 | 06'15" | 00:43'05" |
| 7 | 06'12" | 00:49'17" |
| 8 | 08'35" | 00:57'52" |
| 9 | 06'11" | 01:04'03" |
| 10 | 06'08" | 01:10'11" |
| 11 | 06'13" | 01:16'24" |
| 12 | 06'04" | 01:22'28" |
| 13 | 08'06" | 01:30'34" |
| 13.4 | 12'48" | 01:35'32" |
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