10.4 km | 01:10:14 | 06:45/km日期: 2017-03-04 15:35 - 卡路里: 674 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 63%
Pace: 01'36" / 06'40" / 12'17" / 10'44" / 09'52" / 06'36" / 10'09" / 14'40" / 15'16" / 09'22" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'18") | 1000 / 1000 |
| 2 | | 06'39" (+00'17") | 1000 / 2000 |
| 3 | | 06'49" (+00'27") | 1000 / 3000 |
| 4 | | 06'45" (+00'23") | 1000 / 4000 |
| 5 | | 06'47" (+00'25") | 1000 / 5000 |
| 6 | | 06'35" (+00'13") | 1000 / 6000 |
| 7 | | 06'42" (+00'20") | 1000 / 7000 |
| 8 | | 06'41" (+00'19") | 1000 / 8000 |
| 9 | | 06'43" (+00'21") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 06'23" (+00'01") | 379 / 10379 |
3月累積里程 : 100.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'36" | 00:01'36" |
| 2 | 06'40" | 00:08'16" |
| 3 | 12'17" | 00:20'33" |
| 4 | 10'44" | 00:31'17" |
| 5 | 09'52" | 00:41'09" |
| 6 | 06'36" | 00:47'45" |
| 7 | 10'09" | 00:57'54" |
| 8 | 14'40" | 01:12'34" |
| 9 | 15'16" | 01:27'50" |
| 10 | 09'22" | 01:37'12" |
| 10.4 | 06'24" | 01:39'38" |
展開計圈分析
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