10.0 km | 00:56:42 | 05:39/km日期: 2017-03-03 17:55 - 卡路里: 677 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 71%
Pace: 03'57" / 05'48" / 05'45" / 05'38" / 06'26" / 05'34" / 05'30" / 05'23" / 05'19" / 05'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'54") | 1000 / 1000 |
| 2 | | 05'47" (+00'37") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'38" (+00'28") | 1000 / 4000 |
| 5 | | 06'25" (+01'15") | 1000 / 5000 |
| 6 | | 05'34" (+00'24") | 1000 / 6000 |
| 7 | | 05'29" (+00'19") | 1000 / 7000 |
| 8 | | 05'23" (+00'13") | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'19" (+00'09") | 12 / 10012 |
3月累積里程 : 295.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 05'48" | 00:09'45" |
| 3 | 05'45" | 00:15'30" |
| 4 | 05'38" | 00:21'08" |
| 5 | 06'26" | 00:27'34" |
| 6 | 05'34" | 00:33'08" |
| 7 | 05'30" | 00:38'38" |
| 8 | 05'23" | 00:44'01" |
| 9 | 05'19" | 00:49'20" |
| 10 | 05'10" | 00:54'30" |
| 10.0 | 05'09" | 00:54'34" |
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