20.6 km | 03:29:49 | 10:10/km日期: 2017-02-19 06:32 - 總爬升: 248 m - 卡路里: 1354 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'59" / 07'43" / 08'19" / 08'07" / 09'49" / 08'20" / 08'53" / 08'58" / 08'00" / 08'55" / 10'46" / 08'38" / 11'30" / 08'48" / 09'11" / 12'07" / 15'44" / 12'42" / 13'53" / 12'27" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 1000 / 1000 |
2 | | 07'32" (+00'34") | 996 / 1996 |
3 | | 08'25" (+01'27") | 1000 / 2997 |
4 | | 08'07" (+01'09") | 1009 / 4006 |
5 | | 09'45" (+02'47") | 1006 / 5012 |
6 | | 08'23" (+01'25") | 1006 / 6019 |
7 | | 08'48" (+01'50") | 1007 / 7026 |
8 | | 09'01" (+02'03") | 997 / 8023 |
9 | | 07'59" (+01'01") | 1001 / 9025 |
10 | | 08'52" (+01'54") | 1000 / 10026 |
11 | | 10'47" (+03'49") | 1008 / 11035 |
12 | | 08'41" (+01'43") | 1001 / 12036 |
13 | | 11'23" (+04'25") | 1006 / 13042 |
14 | | 08'46" (+01'48") | 1002 / 14044 |
15 | | 09'23" (+02'25") | 1008 / 15052 |
16 | | 11'55" (+04'57") | 1005 / 16058 |
17 | | 15'53" (+08'55") | 993 / 17051 |
18 | | 12'51" (+05'53") | 1011 / 18062 |
19 | | 13'48" (+06'50") | 998 / 19061 |
20 | | 12'30" (+05'32") | 1013 / 20074 |
21 | | 15'22" (+08'24") | 592 / 20666 |
2月累積里程 : 26.84 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'43" | 00:14'42" |
3 | 08'19" | 00:23'01" |
4 | 08'07" | 00:31'08" |
5 | 09'49" | 00:40'57" |
6 | 08'20" | 00:49'17" |
7 | 08'53" | 00:58'10" |
8 | 08'58" | 01:07'08" |
9 | 08'00" | 01:15'08" |
10 | 08'55" | 01:24'03" |
11 | 10'46" | 01:34'49" |
12 | 08'38" | 01:43'27" |
13 | 11'30" | 01:54'57" |
14 | 08'48" | 02:03'45" |
15 | 09'11" | 02:12'56" |
16 | 12'07" | 02:25'03" |
17 | 15'44" | 02:40'47" |
18 | 12'42" | 02:53'29" |
19 | 13'53" | 03:07'22" |
20 | 12'27" | 03:19'49" |
20.6 | 16'23" | 03:29'49" |