13.0 km | 00:59:29 | 04:34/km日期: 2017-03-06 21:02 - 卡路里: 702 Cal - 總步數: 10892 - 平均步頻: 183 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 81%
Pace: 05'40" / 05'12" / 04'31" / 04'27" / 04'33" / 04'31" / 04'23" / 04'18" / 04'22" / 04'18" / 04'13" / 04'21" / 04'17" / 22'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'26") | 1002 / 1002 | 174 / 101 |
| 2 | | 05'11" (+00'58") | 1006 / 2008 | 175 / 109 |
| 3 | | 04'30" (+00'17") | 1005 / 3014 | 180 / 122 |
| 4 | | 04'30" (+00'17") | 1008 / 4022 | 181 / 122 |
| 5 | | 04'30" (+00'17") | 1009 / 5032 | 184 / 120 |
| 6 | | 04'26" (+00'13") | 1002 / 6035 | 183 / 122 |
| 7 | | 04'24" (+00'11") | 1010 / 7045 | 186 / 122 |
| 8 | | 04'17" (+00'04") | 1005 / 8051 | 185 / 125 |
| 9 | | 04'20" (+00'07") | 1000 / 9051 | 186 / 123 |
| 10 | | 04'16" (+00'03") | 1005 / 10057 | 187 / 124 |
| 11 | | 04'17" (+00'04") | 1003 / 11060 | 187 / 124 |
| 12 | | 04'20" (+00'07") | 1008 / 12068 | 186 / 123 |
| 13 | | 04'13" | 1008 / 13077 | 187 / 126 |
3月累積里程 : 238.93 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'12" | 00:10'52" |
| 3 | 04'31" | 00:15'23" |
| 4 | 04'27" | 00:19'50" |
| 5 | 04'33" | 00:24'23" |
| 6 | 04'31" | 00:28'54" |
| 7 | 04'23" | 00:33'17" |
| 8 | 04'18" | 00:37'35" |
| 9 | 04'22" | 00:41'57" |
| 10 | 04'18" | 00:46'15" |
| 11 | 04'13" | 00:50'28" |
| 12 | 04'21" | 00:54'49" |
| 13 | 04'17" | 00:59'06" |
| 13.0 | 21'54" | 00:59'29" |
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