7.5 km | 00:35:30 | 04:45/km日期: 2017-03-09 18:26 - 卡路里: 400 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 72%
Pace: 06'02" / 04'35" / 04'32" / 04'21" / 04'14" / 04'24" / 04'56" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'49") | 1000 / 1000 |
2 | | 04'34" (+00'21") | 1000 / 2000 |
3 | | 04'32" (+00'19") | 1000 / 3000 |
4 | | 04'21" (+00'08") | 1000 / 4000 |
5 | | 04'13" | 1000 / 5000 |
6 | | 04'24" (+00'11") | 1000 / 6000 |
7 | | 04'54" (+00'41") | 1000 / 7000 |
8 | | 05'15" (+01'02") | 463 / 7463 |
3月累積里程 :
245.46 km Adidas Adizero Boston Boost 6 累積 :
2583.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 04'35" | 00:10'37" |
3 | 04'32" | 00:15'09" |
4 | 04'21" | 00:19'30" |
5 | 04'14" | 00:23'44" |
6 | 04'24" | 00:28'08" |
7 | 04'56" | 00:33'04" |
7.5 | 05'12" | 00:35'29" |