| 2525 m | 01:09:12 | 02:44/100m日期: 2017-03-09 19:32 - 卡路里: 453 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'16" (+00'44") | 20 | 54 | 2 | | 02'44" (+01'12") | 25 | 66 | 3 | | 02'24" (+00'52") | 19 | 55 | 4 | | 03'04" (+01'32") | 24 | 70 | 5 | | 02'32" (+01'00") | 18 | 56 |
6 | | 02'44" (+01'12") | 23 | 64 | 7 | | 02'16" (+00'44") | 18 | 52 | 8 | | 02'40" (+01'08") | 22 | 62 | 9 | | 02'44" (+01'12") | 21 | 62 | 10 | | 02'48" (+01'16") | 24 | 66 | 11 | | 02'08" (+00'36") | 19 | 51 | 12 | | 02'52" (+01'20") | 23 | 66 | 13 | | 02'32" (+01'00") | 19 | 57 | 14 | | 03'00" (+01'28") | 24 | 69 | 15 | | 02'36" (+01'04") | 20 | 59 | 16 | | 02'44" (+01'12") | 21 | 62 | 17 | | 02'24" (+00'52") | 20 | 56 | 18 | | 04'28" (+02'56") | 23 | 90 | 19 | | 02'28" (+00'56") | 18 | 55 | 20 | | 02'56" (+01'24") | 24 | 68 | 21 | | 02'32" (+01'00") | 18 | 56 | 22 | | 02'48" (+01'16") | 22 | 64 | 23 | | 02'24" (+00'52") | 20 | 56 | 24 | | 02'52" (+01'20") | 23 | 66 | 25 | | 02'28" (+00'56") | 20 | 57 | 26 | | 02'52" (+01'20") | 23 | 66 | 27 | | 02'44" (+01'12") | 18 | 59 | 28 | | 02'36" (+01'04") | 23 | 62 | 29 | | 02'44" (+01'12") | 19 | 60 | 30 | | 02'40" (+01'08") | 21 | 61 | 31 | | 02'28" (+00'56") | 21 | 58 | 32 | | 02'48" (+01'16") | 22 | 64 | 33 | | 02'36" (+01'04") | 20 | 59 | 34 | | 03'00" (+01'28") | 21 | 66 | 35 | | 03'00" (+01'28") | 20 | 65 | 36 | | 02'44" (+01'12") | 21 | 62 | 37 | | 02'56" (+01'24") | 20 | 64 | 38 | | 02'44" (+01'12") | 23 | 64 | 39 | | 02'56" (+01'24") | 20 | 64 | 40 | | 02'48" (+01'16") | 20 | 62 | 41 | | 01'36" (+00'04") | 21 | 45 | 42 | | 01'32" | 21 | 44 | 43 | | 02'36" (+01'04") | 18 | 57 | 44 | | 02'36" (+01'04") | 19 | 58 | 45 | | 03'08" (+01'36") | 23 | 70 | 46 | | 02'52" (+01'20") | 20 | 63 | 47 | | 02'44" (+01'12") | 20 | 61 | 48 | | 02'24" (+00'52") | 20 | 56 | 49 | | 03'08" (+01'36") | 22 | 69 | 50 | | 02'48" (+01'16") | 19 | 61 | 51 | | 02'52" (+01'20") | 23 | 66 | 52 | | 02'40" (+01'08") | 20 | 60 | 53 | | 02'40" (+01'08") | 23 | 63 | 54 | | 02'40" (+01'08") | 20 | 60 | 55 | | 02'52" (+01'20") | 23 | 66 | 56 | | 02'28" (+00'56") | 20 | 57 | 57 | | 02'52" (+01'20") | 23 | 66 | 58 | | 02'44" (+01'12") | 22 | 63 | 59 | | 03'04" (+01'32") | 21 | 67 | 60 | | 02'28" (+00'56") | 23 | 60 | 61 | | 03'00" (+01'28") | 23 | 68 | 62 | | 02'24" (+00'52") | 21 | 57 | 63 | | 02'56" (+01'24") | 23 | 67 | 64 | | 02'52" (+01'20") | 21 | 64 | 65 | | 02'36" (+01'04") | 26 | 65 | 66 | | 02'32" (+01'00") | 23 | 61 | 67 | | 03'04" (+01'32") | 23 | 69 | 68 | | 02'36" (+01'04") | 21 | 60 | 69 | | 02'44" (+01'12") | 24 | 65 | 70 | | 02'44" (+01'12") | 22 | 63 | 71 | | 02'52" (+01'20") | 23 | 66 | 72 | | 02'40" (+01'08") | 23 | 63 | 73 | | 03'00" (+01'28") | 24 | 69 | 74 | | 02'32" (+01'00") | 20 | 58 | 75 | | 03'04" (+01'32") | 26 | 72 | 76 | | 02'44" (+01'12") | 22 | 63 | 77 | | 03'04" (+01'32") | 23 | 69 | 78 | | 02'56" (+01'24") | 21 | 65 | 79 | | 02'44" (+01'12") | 20 | 61 | 80 | | 02'56" (+01'24") | 20 | 64 | 81 | | 02'52" (+01'20") | 24 | 67 | 82 | | 02'32" (+01'00") | 20 | 58 | 83 | | 03'04" (+01'32") | 24 | 70 | 84 | | 02'40" (+01'08") | 21 | 61 | 85 | | 02'48" (+01'16") | 24 | 66 | 86 | | 02'52" (+01'20") | 20 | 63 | 87 | | 03'00" (+01'28") | 22 | 67 | 88 | | 02'40" (+01'08") | 20 | 60 | 89 | | 02'44" (+01'12") | 23 | 64 | 90 | | 02'48" (+01'16") | 20 | 62 | 91 | | 02'44" (+01'12") | 23 | 64 | 92 | | 02'48" (+01'16") | 20 | 62 | 93 | | 02'44" (+01'12") | 23 | 64 | 94 | | 02'40" (+01'08") | 20 | 60 | 95 | | 02'56" (+01'24") | 23 | 67 | 96 | | 02'52" (+01'20") | 20 | 63 | 97 | | 02'44" (+01'12") | 24 | 65 | 98 | | 03'04" (+01'32") | 21 | 67 | 99 | | 02'44" (+01'12") | 22 | 63 | 100 | | 02'24" (+00'52") | 22 | 58 | 101 | | 02'24" (+00'52") | 23 | 59 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 14.40 km |
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