26.6 km | 02:31:01 | 05:40/km日期: 2013-10-20 13:52 - 卡路里: 1473 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'03" / 04'53" / 05'07" / 05'06" / 05'08" / 05'15" / 05'21" / 05'14" / 05'10" / 05'26" / 05'09" / 05'34" / 05'27" / 05'41" / 05'35" / 05'41" / 05'51" / 05'41" / 06'10" / 05'59" / 06'18" / 05'54" / 06'33" / 06'20" / 06'41" / 06'38" / 06'19" /
10月累積里程 : 127.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'53" | 00:09'56" |
| 3 | 05'07" | 00:15'03" |
| 4 | 05'06" | 00:20'09" |
| 5 | 05'08" | 00:25'17" |
| 6 | 05'15" | 00:30'32" |
| 7 | 05'21" | 00:35'53" |
| 8 | 05'14" | 00:41'07" |
| 9 | 05'10" | 00:46'17" |
| 10 | 05'26" | 00:51'43" |
| 11 | 05'09" | 00:56'52" |
| 12 | 05'34" | 01:02'26" |
| 13 | 05'27" | 01:07'53" |
| 14 | 05'41" | 01:13'34" |
| 15 | 05'35" | 01:19'09" |
| 16 | 05'41" | 01:24'50" |
| 17 | 05'51" | 01:30'41" |
| 18 | 05'41" | 01:36'22" |
| 19 | 06'10" | 01:42'32" |
| 20 | 05'59" | 01:48'31" |
| 21 | 06'18" | 01:54'49" |
| 22 | 05'54" | 02:00'43" |
| 23 | 06'33" | 02:07'16" |
| 24 | 06'20" | 02:13'36" |
| 25 | 06'41" | 02:20'17" |
| 26 | 06'38" | 02:26'55" |
| 26.6 | 06'19" | 02:31'01" |
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