9.0 km | 01:37:44 | 10:49/km日期: 2017-03-05 09:01 - 總爬升: 102 m - 卡路里: 534 Cal - 平均步頻: 142 - 溫度: 20°C - 濕度: 80%
Pace: 07'50" / 07'46" / 08'57" / 11'18" / 09'22" / 12'51" / 10'58" / 14'25" / 13'41" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'09") | 1000 / 1000 |
| 2 | | 07'46" | 1000 / 2000 |
| 3 | | 08'57" (+01'11") | 1000 / 3000 |
| 4 | | 11'18" (+03'32") | 1000 / 4000 |
| 5 | | 09'22" (+01'36") | 1000 / 5000 |
| 6 | | 12'50" (+05'04") | 1000 / 6000 |
| 7 | | 10'58" (+03'12") | 1000 / 7000 |
| 8 | | 14'25" (+06'39") | 1000 / 8000 |
| 9 | | 13'40" (+05'54") | 1000 / 9000 |
| 10 | | 13'51" (+06'05") | 36 / 9036 |
3月累積里程 : 100.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'46" | 00:15'36" |
| 3 | 08'57" | 00:24'33" |
| 4 | 11'18" | 00:35'51" |
| 5 | 09'22" | 00:45'13" |
| 6 | 12'51" | 00:58'04" |
| 7 | 10'58" | 01:09'02" |
| 8 | 14'25" | 01:23'27" |
| 9 | 13'41" | 01:37'08" |
| 9.0 | 13'51" | 01:37'38" |
展開計圈分析
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