21.0 km | 01:58:09 | 05:37/km日期: 2017-03-09 15:39 - 卡路里: 1213 Cal - 總步數: 20150 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 62%
Pace: 05'09" / 05'20" / 05'20" / 05'20" / 05'23" / 05'17" / 05'40" / 05'32" / 05'33" / 05'33" / 05'27" / 05'45" / 05'27" / 05'25" / 05'33" / 06'05" / 05'53" / 05'53" / 05'53" / 06'02" / 06'21" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" | 1002 / 1002 | 170 / 114 |
| 2 | | 05'18" (+00'10") | 1003 / 2005 | 173 / 108 |
| 3 | | 05'20" (+00'12") | 1007 / 3013 | 173 / 108 |
| 4 | | 05'15" (+00'07") | 1003 / 4016 | 174 / 108 |
| 5 | | 05'23" (+00'15") | 1011 / 5028 | 174 / 106 |
| 6 | | 05'12" (+00'04") | 1002 / 6030 | 174 / 109 |
| 7 | | 05'39" (+00'31") | 1001 / 7032 | 170 / 103 |
| 8 | | 05'31" (+00'23") | 1001 / 8034 | 174 / 103 |
| 9 | | 05'35" (+00'27") | 1001 / 9035 | 173 / 102 |
| 10 | | 05'32" (+00'24") | 1006 / 10041 | 174 / 103 |
| 11 | | 05'24" (+00'16") | 1004 / 11045 | 173 / 106 |
| 12 | | 05'44" (+00'36") | 1000 / 12046 | 168 / 103 |
| 13 | | 05'24" (+00'16") | 1007 / 13053 | 173 / 106 |
| 14 | | 05'25" (+00'17") | 1006 / 14060 | 173 / 106 |
| 15 | | 05'28" (+00'20") | 1003 / 15063 | 171 / 106 |
| 16 | | 06'04" (+00'56") | 1000 / 16064 | 160 / 102 |
| 17 | | 05'53" (+00'45") | 1000 / 17064 | 171 / 98 |
| 18 | | 05'59" (+00'51") | 1005 / 18070 | 169 / 98 |
| 19 | | 05'51" (+00'43") | 1003 / 19074 | 171 / 99 |
| 20 | | 06'11" (+01'03") | 1005 / 20079 | 160 / 100 |
| 21 | | 06'08" (+01'00") | 1005 / 21085 | 157 / 103 |
| 22 | | 12'49" (+07'41") | 5 / 21090 | 150 / 51 |
3月累積里程 :
108.54 km 
Mizuno Wave Rider 19 累積 :
336.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'20" | 00:10'29" |
| 3 | 05'20" | 00:15'49" |
| 4 | 05'20" | 00:21'09" |
| 5 | 05'23" | 00:26'32" |
| 6 | 05'17" | 00:31'49" |
| 7 | 05'40" | 00:37'29" |
| 8 | 05'32" | 00:43'01" |
| 9 | 05'33" | 00:48'34" |
| 10 | 05'33" | 00:54'07" |
| 11 | 05'27" | 00:59'34" |
| 12 | 05'45" | 01:05'19" |
| 13 | 05'27" | 01:10'46" |
| 14 | 05'25" | 01:16'11" |
| 15 | 05'33" | 01:21'44" |
| 16 | 06'05" | 01:27'49" |
| 17 | 05'53" | 01:33'42" |
| 18 | 05'53" | 01:39'35" |
| 19 | 05'53" | 01:45'28" |
| 20 | 06'02" | 01:51'30" |
| 21 | 06'21" | 01:57'51" |
| 21.0 | 57'41" | 01:58'09" |
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