42.7 km | 05:00:39 | 07:02/km日期: 2017-02-28 03:56 - 總爬升: 303 m - 卡路里: 2304 Cal - 總步數: 48748 - 平均步頻: 162 - 平均步幅: 87 cm - 溫度: 12°C - 濕度: 92
Pace: 06'26" / 05'52" / 05'46" / 05'48" / 06'00" / 06'06" / 06'10" / 06'09" / 06'17" / 06'10" / 06'13" / 06'06" / 06'33" / 06'10" / 06'17" / 06'01" / 06'15" / 06'00" / 07'03" / 05'57" / 06'07" / 20'12" / 06'59" / 07'00" / 07'22" / 07'00" / 06'39" / 08'06" / 06'31" / 07'52" / 06'51" / 13'59" / 06'12" / 06'30" / 06'32" / 06'00" / 08'32" / 06'49" / 06'38" / 06'29" / 06'35" / 06'44" / 08'20" /
2月累積里程 :
128.09 km Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'52" | 00:12'18" |
3 | 05'46" | 00:18'04" |
4 | 05'48" | 00:23'52" |
5 | 06'00" | 00:29'52" |
6 | 06'06" | 00:35'58" |
7 | 06'10" | 00:42'08" |
8 | 06'09" | 00:48'17" |
9 | 06'17" | 00:54'34" |
10 | 06'10" | 01:00'44" |
11 | 06'13" | 01:06'57" |
12 | 06'06" | 01:13'03" |
13 | 06'33" | 01:19'36" |
14 | 06'10" | 01:25'46" |
15 | 06'17" | 01:32'03" |
16 | 06'01" | 01:38'04" |
17 | 06'15" | 01:44'19" |
18 | 06'00" | 01:50'19" |
19 | 07'03" | 01:57'22" |
20 | 05'57" | 02:03'19" |
21 | 06'07" | 02:09'26" |
22 | 20'12" | 02:29'38" |
23 | 06'59" | 02:36'37" |
24 | 07'00" | 02:43'37" |
25 | 07'22" | 02:50'59" |
26 | 07'00" | 02:57'59" |
27 | 06'39" | 03:04'38" |
28 | 08'06" | 03:12'44" |
29 | 06'31" | 03:19'15" |
30 | 07'52" | 03:27'07" |
31 | 06'51" | 03:33'58" |
32 | 13'59" | 03:47'57" |
33 | 06'12" | 03:54'09" |
34 | 06'30" | 04:00'39" |
35 | 06'32" | 04:07'11" |
36 | 06'00" | 04:13'11" |
37 | 08'32" | 04:21'43" |
38 | 06'49" | 04:28'32" |
39 | 06'38" | 04:35'10" |
40 | 06'29" | 04:41'39" |
41 | 06'35" | 04:48'14" |
42 | 06'44" | 04:54'58" |
42.7 | 08'19" | 05:00'39" |