10.4 km | 00:44:50 | 04:17/km日期: 2017-03-12 06:38 - 卡路里: 533 Cal - 總步數: 8234 - 平均步頻: 183 - 平均步幅: 126 cm - 溫度: 20°C - 濕度: 95%
Pace: 04'08" / 04'21" / 04'26" / 04'23" / 04'14" / 04'14" / 04'02" / 04'32" / 04'16" / 04'25" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" (+00'04") | 1009 / 1009 | 186 / 131 |
| 2 | | 04'20" (+00'19") | 1001 / 2011 | 186 / 123 |
| 3 | | 04'25" (+00'24") | 1002 / 3014 | 185 / 122 |
| 4 | | 04'22" (+00'21") | 1002 / 4017 | 185 / 123 |
| 5 | | 04'14" (+00'13") | 1004 / 5022 | 185 / 126 |
| 6 | | 04'12" (+00'11") | 1005 / 6027 | 184 / 128 |
| 7 | | 04'01" | 1003 / 7031 | 184 / 134 |
| 8 | | 04'30" (+00'29") | 1004 / 8035 | 171 / 129 |
| 9 | | 04'14" (+00'13") | 1007 / 9042 | 183 / 128 |
| 10 | | 04'23" (+00'22") | 1007 / 10050 | 183 / 124 |
| 11 | | 04'07" (+00'06") | 428 / 10478 | 186 / 129 |
3月累積里程 :
237.30 km 
Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'21" | 00:08'29" |
| 3 | 04'26" | 00:12'55" |
| 4 | 04'23" | 00:17'18" |
| 5 | 04'14" | 00:21'32" |
| 6 | 04'14" | 00:25'46" |
| 7 | 04'02" | 00:29'48" |
| 8 | 04'32" | 00:34'20" |
| 9 | 04'16" | 00:38'36" |
| 10 | 04'25" | 00:43'01" |
| 10.4 | 04'14" | 00:44'50" |
展開計圈分析
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