21.0 km | 01:54:07 | 05:25/km日期: 2017-03-12 06:45 - 總爬升: 1641 m - 卡路里: 1514 Cal - 溫度: 20°C - 濕度: 80%
Pace: 05'12" / 04'52" / 05'19" / 04'38" / 00'33" / 00'06" / 00'06" / 00'02" / 02'28" / 05'23" / 05'18" / 05'03" / 05'30" / 05'02" / 05'12" / 05'09" / 05'00" / 05'41" / 04'54" / 05'17" / 06'07" / 05'04" / 05'17" / 05'20" / 05'21" / 207'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+04'07") | 994 / 994 |
| 2 | | 04'54" (+03'54") | 1011 / 2006 |
| 3 | | 05'17" (+04'17") | 1003 / 3009 |
| 4 | | 01'00" | 5519 / 8528 |
| 5 | | 05'08" (+04'08") | 1002 / 9531 |
| 6 | | 05'23" (+04'23") | 999 / 10531 |
| 7 | | 05'02" (+04'02") | 1013 / 11544 |
| 8 | | 05'32" (+04'32") | 1066 / 12610 |
| 9 | | 05'04" (+04'04") | 1002 / 13613 |
| 10 | | 05'06" (+04'06") | 998 / 14611 |
| 11 | | 05'17" (+04'17") | 1113 / 15724 |
| 12 | | 04'54" (+03'54") | 1009 / 16734 |
| 13 | | 05'44" (+04'44") | 999 / 17733 |
| 14 | | 04'56" (+03'56") | 1018 / 18751 |
| 15 | | 05'01" (+04'01") | 1031 / 19783 |
| 16 | | 06'17" (+05'17") | 999 / 20782 |
| 17 | | 04'59" (+03'59") | 1000 / 21783 |
| 18 | | 05'15" (+04'15") | 1012 / 22795 |
| 19 | | 05'14" (+04'14") | 1061 / 23856 |
| 20 | | 05'25" (+04'25") | 1022 / 24879 |
| 21 | | 06'33" (+05'33") | 1028 / 25908 |
台中姚大中
留言 
展開計圈分析
