7.5 km | 00:43:01 | 05:45/km日期: 2017-03-14 17:11 - 卡路里: 527 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 74%
Pace: 06'14" / 05'37" / 05'39" / 06'03" / 05'29" / 05'37" / 05'26" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'49") | 1000 / 1000 |
2 | | 05'37" (+00'12") | 1000 / 2000 |
3 | | 05'38" (+00'13") | 1000 / 3000 |
4 | | 06'03" (+00'38") | 1000 / 4000 |
5 | | 05'28" (+00'03") | 1000 / 5000 |
6 | | 05'37" (+00'12") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 06'06" (+00'41") | 478 / 7478 |
3月累積里程 : 245.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'37" | 00:11'51" |
3 | 05'39" | 00:17'30" |
4 | 06'03" | 00:23'33" |
5 | 05'29" | 00:29'02" |
6 | 05'37" | 00:34'39" |
7 | 05'26" | 00:40'05" |
7.5 | 06'07" | 00:43'01" |