14.0 km | 01:34:05 | 06:42/km日期: 2017-03-05 15:48 - 平均心率: 158 - 卡路里: 1998 Cal - 總步數: 12934 - 平均步頻: 137 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 53%
Pace: 05'34" / 06'25" / 06'25" / 06'41" / 07'34" / 05'58" / 06'41" / 06'29" / 06'50" / 05'24" / 06'48" / 08'19" / 07'47" / 05'56" / 94'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 1007 / 1007 | 180 / 99 |
| 2 | | 06'25" (+00'52") | 1002 / 2009 | 137 / 113 |
| 3 | | 06'32" (+00'59") | 1001 / 3010 | 139 / 109 |
| 4 | | 06'41" (+01'08") | 1004 / 4015 | 128 / 116 |
| 5 | | 07'24" (+01'51") | 1004 / 5020 | 132 / 101 |
| 6 | | 05'56" (+00'23") | 1005 / 6025 | 161 / 104 |
| 7 | | 06'46" (+01'13") | 1004 / 7030 | 139 / 106 |
| 8 | | 06'27" (+00'54") | 1007 / 8037 | 153 / 101 |
| 9 | | 06'42" (+01'09") | 1010 / 9047 | 128 / 115 |
| 10 | | 05'54" (+00'21") | 1007 / 10055 | 155 / 108 |
| 11 | | 06'55" (+01'22") | 1007 / 11062 | 113 / 126 |
| 12 | | 08'11" (+02'38") | 1003 / 12066 | 110 / 110 |
| 13 | | 08'10" (+02'37") | 1000 / 13066 | 108 / 112 |
| 14 | | 05'47" (+00'14") | 1004 / 14071 | 165 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
75.48 km 
HYPER HEROES HEROES JOGGING SHOES 累積 :
1254.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'25" | 00:11'59" |
| 3 | 06'25" | 00:18'24" |
| 4 | 06'41" | 00:25'05" |
| 5 | 07'34" | 00:32'39" |
| 6 | 05'58" | 00:38'37" |
| 7 | 06'41" | 00:45'18" |
| 8 | 06'29" | 00:51'47" |
| 9 | 06'50" | 00:58'37" |
| 10 | 05'24" | 01:04'01" |
| 11 | 06'48" | 01:10'49" |
| 12 | 08'19" | 01:19'08" |
| 13 | 07'47" | 01:26'55" |
| 14 | 05'56" | 01:32'51" |
| 14.0 | 90'01" | 01:34'05" |
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