21.0 km | 02:25:13 | 06:54/km日期: 2017-03-11 19:38 - 卡路里: 1285 Cal - 總步數: 25992 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'25" / 06'35" / 06'35" / 06'35" / 06'38" / 06'37" / 06'35" / 07'05" / 06'36" / 06'39" / 06'35" / 07'15" / 07'00" / 06'55" / 06'56" / 06'44" / 07'00" / 07'42" / 08'18" / 06'59" / 07'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" | 1002 / 1002 | 191 / 81 |
| 2 | | 06'32" (+00'08") | 1007 / 2009 | 186 / 82 |
| 3 | | 06'34" (+00'10") | 1001 / 3010 | 184 / 82 |
| 4 | | 06'34" (+00'10") | 1000 / 4011 | 183 / 82 |
| 5 | | 06'37" (+00'13") | 1000 / 5011 | 182 / 82 |
| 6 | | 06'34" (+00'10") | 1006 / 6018 | 183 / 82 |
| 7 | | 06'36" (+00'12") | 1008 / 7027 | 184 / 82 |
| 8 | | 07'02" (+00'38") | 1006 / 8034 | 178 / 79 |
| 9 | | 06'31" (+00'07") | 1009 / 9043 | 183 / 83 |
| 10 | | 06'34" (+00'10") | 1001 / 10045 | 184 / 82 |
| 11 | | 06'38" (+00'14") | 1004 / 11049 | 184 / 81 |
| 12 | | 07'12" (+00'48") | 1006 / 12056 | 175 / 79 |
| 13 | | 06'57" (+00'33") | 1006 / 13062 | 175 / 81 |
| 14 | | 06'52" (+00'28") | 1005 / 14068 | 183 / 79 |
| 15 | | 06'51" (+00'27") | 1007 / 15076 | 180 / 80 |
| 16 | | 06'44" (+00'20") | 1006 / 16082 | 182 / 81 |
| 17 | | 07'03" (+00'39") | 1010 / 17093 | 183 / 77 |
| 18 | | 07'39" (+01'15") | 1001 / 18094 | 164 / 79 |
| 19 | | 08'14" (+01'50") | 1011 / 19105 | 133 / 90 |
| 20 | | 06'57" (+00'33") | 1007 / 20113 | 182 / 78 |
| 21 | | 07'06" (+00'42") | 1000 / 21113 | 184 / 76 |
3月累積里程 : 130.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'35" | 00:13'00" |
| 3 | 06'35" | 00:19'35" |
| 4 | 06'35" | 00:26'10" |
| 5 | 06'38" | 00:32'48" |
| 6 | 06'37" | 00:39'25" |
| 7 | 06'35" | 00:46'00" |
| 8 | 07'05" | 00:53'05" |
| 9 | 06'36" | 00:59'41" |
| 10 | 06'39" | 01:06'20" |
| 11 | 06'35" | 01:12'55" |
| 12 | 07'15" | 01:20'10" |
| 13 | 07'00" | 01:27'10" |
| 14 | 06'55" | 01:34'05" |
| 15 | 06'56" | 01:41'01" |
| 16 | 06'44" | 01:47'45" |
| 17 | 07'00" | 01:54'45" |
| 18 | 07'42" | 02:02'27" |
| 19 | 08'18" | 02:10'45" |
| 20 | 06'59" | 02:17'44" |
| 21 | 07'12" | 02:24'56" |
| 21.0 | 708'20" | 02:25'13" |
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