8.6 km | 00:49:53 | 05:47/km日期: 2017-03-16 09:07 - 卡路里: 636 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78%
Pace: 06'36" / 05'46" / 05'50" / 05'43" / 05'40" / 04'01" / 04'06" / 06'59" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'35") | 1000 / 1000 |
2 | | 05'45" (+01'45") | 1000 / 2000 |
3 | | 05'49" (+01'49") | 1000 / 3000 |
4 | | 05'42" (+01'42") | 1000 / 4000 |
5 | | 05'40" (+01'40") | 1000 / 5000 |
6 | | 04'00" | 1000 / 6000 |
7 | | 04'06" (+00'06") | 1000 / 7000 |
8 | | 06'58" (+02'58") | 1000 / 8000 |
9 | | 08'40" (+04'40") | 602 / 8602 |
3月累積里程 : 285.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'46" | 00:12'22" |
3 | 05'50" | 00:18'12" |
4 | 05'43" | 00:23'55" |
5 | 05'40" | 00:29'35" |
6 | 04'01" | 00:33'36" |
7 | 04'06" | 00:37'42" |
8 | 06'59" | 00:44'41" |
8.6 | 08'41" | 00:49'55" |