8.4 km | 00:43:37 | 05:12/km日期: 2017-03-17 17:01 - 平均心率: 133 - 卡路里: 374 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 69%
Pace: 05'40" / 06'04" / 05'08" / 05'02" / 05'06" / 04'50" / 05'14" / 05'19" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'50") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'08" (+00'18") | 1000 / 3000 |
| 4 | | 05'01" (+00'11") | 1000 / 4000 |
| 5 | | 05'05" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 05'14" (+00'24") | 1000 / 7000 |
| 8 | | 05'18" (+00'28") | 1000 / 8000 |
| 9 | | 05'18" (+00'28") | 386 / 8386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
182.93 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'04" | 00:11'44" |
| 3 | 05'08" | 00:16'52" |
| 4 | 05'02" | 00:21'54" |
| 5 | 05'06" | 00:27'00" |
| 6 | 04'50" | 00:31'50" |
| 7 | 05'14" | 00:37'04" |
| 8 | 05'19" | 00:42'23" |
| 8.4 | 05'18" | 00:44'26" |
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