9.4 km | 01:05:20 | 06:56/km日期: 2017-03-16 20:29 - 卡路里: 507 Cal - 總步數: 10772 - 平均步頻: 164 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 79%
Pace: 07'23" / 06'47" / 06'59" / 06'56" / 06'56" / 06'42" / 06'33" / 05'54" / 05'06" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'17") | 1005 / 1005 | 174 / 77 |
2 | | 06'46" (+01'43") | 1010 / 2015 | 179 / 82 |
3 | | 06'54" (+01'51") | 1001 / 3016 | 178 / 81 |
4 | | 06'55" (+01'52") | 1000 / 4017 | 178 / 80 |
5 | | 06'55" (+01'52") | 1002 / 5019 | 177 / 81 |
6 | | 06'42" (+01'39") | 1005 / 6024 | 178 / 83 |
7 | | 06'30" (+01'27") | 1008 / 7033 | 179 / 85 |
8 | | 05'51" (+00'48") | 1005 / 8039 | 184 / 92 |
9 | | 05'03" | 1007 / 9046 | 187 / 105 |
10 | | 14'48" (+09'45") | 406 / 9452 | 19 / 338 |
3月累積里程 : 128.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'47" | 00:14'10" |
3 | 06'59" | 00:21'09" |
4 | 06'56" | 00:28'05" |
5 | 06'56" | 00:35'01" |
6 | 06'42" | 00:41'43" |
7 | 06'33" | 00:48'16" |
8 | 05'54" | 00:54'10" |
9 | 05'06" | 00:59'16" |
9.4 | 14'56" | 01:05'20" |