12.4 km | 01:08:57 | 05:34/km日期: 2017-03-17 18:53 - 卡路里: 779 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 70%
Pace: 06'17" / 06'03" / 05'42" / 05'25" / 05'15" / 05'14" / 05'24" / 05'13" / 05'31" / 05'28" / 05'40" / 05'39" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'04") | 1000 / 1000 |
| 2 | | 06'02" (+00'49") | 1000 / 2000 |
| 3 | | 05'42" (+00'29") | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'30" (+00'17") | 1000 / 9000 |
| 10 | | 05'27" (+00'14") | 1000 / 10000 |
| 11 | | 05'39" (+00'26") | 1000 / 11000 |
| 12 | | 05'39" (+00'26") | 1000 / 12000 |
| 13 | | 05'40" (+00'27") | 369 / 12369 |
3月累積里程 :
134.98 km 
ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'03" | 00:12'20" |
| 3 | 05'42" | 00:18'02" |
| 4 | 05'25" | 00:23'27" |
| 5 | 05'15" | 00:28'42" |
| 6 | 05'14" | 00:33'56" |
| 7 | 05'24" | 00:39'20" |
| 8 | 05'13" | 00:44'33" |
| 9 | 05'31" | 00:50'04" |
| 10 | 05'28" | 00:55'32" |
| 11 | 05'40" | 01:01'12" |
| 12 | 05'39" | 01:06'51" |
| 12.4 | 05'40" | 01:08'57" |
展開計圈分析
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