8.3 km | 00:47:55 | 05:46/km日期: 2017-03-20 20:45 - 卡路里: 644 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82%
Pace: 06'02" / 05'40" / 05'25" / 05'39" / 05'43" / 06'01" / 05'49" / 05'42" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'37") | 1000 / 1000 |
| 2 | | 05'40" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'42" (+00'18") | 1000 / 5000 |
| 6 | | 06'01" (+00'37") | 1000 / 6000 |
| 7 | | 05'48" (+00'24") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 06'27" (+01'03") | 295 / 8295 |
3月累積里程 : 106.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 05'25" | 00:17'07" |
| 4 | 05'39" | 00:22'46" |
| 5 | 05'43" | 00:28'29" |
| 6 | 06'01" | 00:34'30" |
| 7 | 05'49" | 00:40'19" |
| 8 | 05'42" | 00:46'01" |
| 8.3 | 06'28" | 00:47'56" |
展開計圈分析
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