8.8 km | 00:51:08 | 05:48/km日期: 2016-08-07 17:09 - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79%
Pace: 05'35" / 05'37" / 06'05" / 05'41" / 06'05" / 05'51" / 05'56" / 05'59" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'36" (+00'04") | 1000 / 2000 |
3 | | 06'04" (+00'32") | 1000 / 3000 |
4 | | 05'41" (+00'09") | 1000 / 4000 |
5 | | 06'05" (+00'33") | 1000 / 5000 |
6 | | 05'51" (+00'19") | 1000 / 6000 |
7 | | 05'55" (+00'23") | 1000 / 7000 |
8 | | 05'58" (+00'26") | 1000 / 8000 |
9 | | 05'57" (+00'25") | 660 / 8660 |
10 | | 03'20" | 133 / 8794 |
8月累積里程 : 47.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'37" | 00:11'12" |
3 | 06'05" | 00:17'17" |
4 | 05'41" | 00:22'58" |
5 | 06'05" | 00:29'03" |
6 | 05'51" | 00:34'54" |
7 | 05'56" | 00:40'50" |
8 | 05'59" | 00:46'49" |
8.8 | 05'31" | 00:51'12" |