15.0 km | 01:46:41 | 07:06/km日期: 2017-03-18 09:04 - 卡路里: 914 Cal - 溫度: 17°C - 濕度: 99%
Pace: 07'01" / 06'03" / 06'24" / 05'34" / 05'49" / 06'05" / 06'53" / 06'37" / 06'48" / 06'53" / 08'59" / 08'24" / 08'39" / 09'25" / 07'01" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'28") | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 06'24" (+00'50") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'48" (+00'14") | 1000 / 5000 |
| 6 | | 06'04" (+00'30") | 1000 / 6000 |
| 7 | | 06'53" (+01'19") | 1000 / 7000 |
| 8 | | 06'37" (+01'03") | 1000 / 8000 |
| 9 | | 06'47" (+01'13") | 1000 / 9000 |
| 10 | | 06'53" (+01'19") | 1000 / 10000 |
| 11 | | 08'58" (+03'24") | 1000 / 11000 |
| 12 | | 08'23" (+02'49") | 1000 / 12000 |
| 13 | | 08'39" (+03'05") | 1000 / 13000 |
| 14 | | 09'25" (+03'51") | 1000 / 14000 |
| 15 | | 07'01" (+01'27") | 1000 / 15000 |
| 16 | | 06'47" (+01'13") | 11 / 15011 |
3月累積里程 : 105.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'03" | 00:13'04" |
| 3 | 06'24" | 00:19'28" |
| 4 | 05'34" | 00:25'02" |
| 5 | 05'49" | 00:30'51" |
| 6 | 06'05" | 00:36'56" |
| 7 | 06'53" | 00:43'49" |
| 8 | 06'37" | 00:50'26" |
| 9 | 06'48" | 00:57'14" |
| 10 | 06'53" | 01:04'07" |
| 11 | 08'59" | 01:13'06" |
| 12 | 08'24" | 01:21'30" |
| 13 | 08'39" | 01:30'09" |
| 14 | 09'25" | 01:39'34" |
| 15 | 07'01" | 01:46'35" |
| 15.0 | 07'18" | 01:46'40" |
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