5.0 km | 00:25:06 | 05:00/km日期: 2017-03-23 05:31 - 卡路里: 377 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 84%
Pace: 05'11" / 04'58" / 05'01" / 04'58" / 04'57" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'15") | 1000 / 1000 |
2 | | 04'57" (+00'01") | 1000 / 2000 |
3 | | 05'01" (+00'05") | 1000 / 3000 |
4 | | 04'58" (+00'02") | 1000 / 4000 |
5 | | 04'56" | 1000 / 5000 |
6 | | 03'25" | 9 / 5009 |
3月累積里程 : 140.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'58" | 00:10'09" |
3 | 05'01" | 00:15'10" |
4 | 04'58" | 00:20'08" |
5 | 04'57" | 00:25'05" |
5.0 | 03'35" | 00:25'07" |