22.2 km | 02:31:30 | 06:49/km日期: 2017-03-26 06:30 - 總爬升: 286 m - 卡路里: 1437 Cal - 溫度: 13°C - 濕度: 85%
Pace: 05'42" / 05'30" / 05'09" / 05'27" / 04'56" / 05'12" / 05'04" / 06'05" / 06'12" / 05'36" / 07'26" / 05'53" / 06'48" / 06'03" / 06'20" / 06'57" / 07'40" / 08'08" / 07'05" / 07'37" / 06'52" / 06'59" / 71'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'02") | 518 / 518 |
| 2 | | 05'30" (+00'49") | 495 / 1014 |
| 3 | | 05'32" (+00'51") | 504 / 1518 |
| 4 | | 05'35" (+00'54") | 497 / 2016 |
| 5 | | 04'54" (+00'13") | 501 / 2518 |
| 6 | | 05'15" (+00'34") | 509 / 3027 |
| 7 | | 05'25" (+00'44") | 497 / 3525 |
| 8 | | 05'25" (+00'44") | 504 / 4029 |
| 9 | | 04'59" (+00'18") | 496 / 4526 |
| 10 | | 04'52" (+00'11") | 502 / 5028 |
| 11 | | 05'38" (+00'57") | 502 / 5530 |
| 12 | | 04'55" (+00'14") | 504 / 6035 |
| 13 | | 04'41" | 501 / 6536 |
| 14 | | 05'18" (+00'37") | 507 / 7044 |
| 15 | | 05'40" (+00'59") | 499 / 7543 |
| 16 | | 06'40" (+01'59") | 506 / 8049 |
| 17 | | 06'13" (+01'32") | 498 / 8548 |
| 18 | | 06'07" (+01'26") | 502 / 9051 |
| 19 | | 06'02" (+01'21") | 499 / 9550 |
| 20 | | 05'01" (+00'20") | 507 / 10057 |
| 21 | | 06'00" (+01'19") | 499 / 10557 |
| 22 | | 09'06" (+04'25") | 506 / 11064 |
| 23 | | 06'06" (+01'25") | 502 / 11566 |
| 24 | | 05'30" (+00'49") | 502 / 12069 |
| 25 | | 07'10" (+02'29") | 504 / 12573 |
| 26 | | 06'25" (+01'44") | 493 / 13066 |
| 27 | | 06'00" (+01'19") | 501 / 13568 |
| 28 | | 06'04" (+01'23") | 498 / 14067 |
| 29 | | 06'19" (+01'38") | 511 / 14578 |
| 30 | | 06'28" (+01'47") | 501 / 15080 |
| 31 | | 06'26" (+01'45") | 499 / 15579 |
| 32 | | 07'48" (+03'07") | 499 / 16078 |
| 33 | | 07'38" (+02'57") | 499 / 16578 |
| 34 | | 07'57" (+03'16") | 502 / 17080 |
| 35 | | 07'26" (+02'45") | 505 / 17586 |
| 36 | | 08'05" (+03'24") | 510 / 18096 |
| 37 | | 07'12" (+02'31") | 499 / 18596 |
| 38 | | 06'57" (+02'16") | 495 / 19091 |
| 39 | | 07'30" (+02'49") | 506 / 19598 |
| 40 | | 07'44" (+03'03") | 504 / 20102 |
| 41 | | 07'02" (+02'21") | 506 / 20608 |
| 42 | | 06'49" (+02'08") | 502 / 21111 |
| 43 | | 06'58" (+02'17") | 491 / 21603 |
| 44 | | 06'44" (+02'03") | 502 / 22105 |
| 45 | | 01:06'26" (+01'45") | 183 / 22289 |
3月累積里程 : 105.02 km
Android - HTC HTC_D820f 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'09" | 00:16'21" |
| 4 | 05'27" | 00:21'48" |
| 5 | 04'56" | 00:26'44" |
| 6 | 05'12" | 00:31'56" |
| 7 | 05'04" | 00:37'00" |
| 8 | 06'05" | 00:43'05" |
| 9 | 06'12" | 00:49'17" |
| 10 | 05'36" | 00:54'53" |
| 11 | 07'26" | 01:02'19" |
| 12 | 05'53" | 01:08'12" |
| 13 | 06'48" | 01:15'00" |
| 14 | 06'03" | 01:21'03" |
| 15 | 06'20" | 01:27'23" |
| 16 | 06'57" | 01:34'20" |
| 17 | 07'40" | 01:42'00" |
| 18 | 08'08" | 01:50'08" |
| 19 | 07'05" | 01:57'13" |
| 20 | 07'37" | 02:04'50" |
| 21 | 06'52" | 02:11'42" |
| 22 | 06'59" | 02:18'41" |
| 22.2 | 71'12" | 02:31'30" |
展開計圈分析
留言 
