6.0 km | 00:26:33 | 04:24/km日期: 2017-03-24 18:11 - 卡路里: 423 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 57%
Pace: 04'38" / 04'34" / 04'13" / 04'28" / 04'03" / 04'34" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'34") | 1000 / 1000 |
2 | | 04'34" (+00'31") | 1000 / 2000 |
3 | | 04'13" (+00'10") | 1000 / 3000 |
4 | | 04'27" (+00'24") | 1000 / 4000 |
5 | | 04'03" | 1000 / 5000 |
6 | | 04'33" (+00'30") | 1000 / 6000 |
7 | | 04'06" (+00'03") | 17 / 6017 |
3月累積里程 : 330.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'34" | 00:09'12" |
3 | 04'13" | 00:13'25" |
4 | 04'28" | 00:17'53" |
5 | 04'03" | 00:21'56" |
6 | 04'34" | 00:26'30" |
6.0 | 03'43" | 00:26'34" |