全馬 | 04:23:12 | 06:14/km | 第17馬| 官方成績 |
| 日期 | 2017-03-26 |
| 成績 | 04:23:12 |
| 總名次 | 186 / 728 |
| 分組名次 | 43 / 149 |
| 平均速度 | 06:14/km |
chen
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'05" (+01'48") | 00:54'22" |
| 00:26'17" |
| 00:27'56" (+01'39") | 00:58'42" (+04'20") |
| 00:30'46" (+04'29") |
| 00:33'52" (+07'35") | 01:08'11" (+13'49") |
| 00:34'19" (+08'02") |
| 00:33'30" (+07'13") | 01:08'24" (+14'02") |
| 00:34'54" (+08'37") |
|
日期: 2017-03-26 06:30 - 總爬升: 612 m - 地點: 西嶺國小 - 天氣: 陰雨 - 卡路里: 2620 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 85%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'34") | 1000 / 1000 |
| 2 | | 05'02" (+00'20") | 1000 / 2000 |
| 3 | | 07'29" (+02'47") | 1000 / 3000 |
| 4 | | 05'33" (+00'51") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'48" (+00'06") | 1000 / 6000 |
| 7 | | 04'43" (+00'01") | 1000 / 7000 |
| 8 | | 06'09" (+01'27") | 1000 / 8000 |
| 9 | | 05'23" (+00'41") | 1000 / 9000 |
| 10 | | 05'12" (+00'30") | 1000 / 10000 |
| 11 | | 06'17" (+01'35") | 1000 / 11000 |
| 12 | | 05'27" (+00'45") | 1000 / 12000 |
| 13 | | 05'17" (+00'35") | 1000 / 13000 |
| 14 | | 05'21" (+00'39") | 1000 / 14000 |
| 15 | | 05'31" (+00'49") | 1000 / 15000 |
| 16 | | 05'47" (+01'05") | 1000 / 16000 |
| 17 | | 06'23" (+01'41") | 1000 / 17000 |
| 18 | | 06'53" (+02'11") | 1000 / 18000 |
| 19 | | 05'43" (+01'01") | 1000 / 19000 |
| 20 | | 05'57" (+01'15") | 1000 / 20000 |
| 21 | | 05'50" (+01'08") | 1000 / 21000 |
| 22 | | 07'10" (+02'28") | 1000 / 22000 |
| 23 | | 06'34" (+01'52") | 1000 / 23000 |
| 24 | | 07'53" (+03'11") | 1000 / 24000 |
| 25 | | 06'23" (+01'41") | 1000 / 25000 |
| 26 | | 05'46" (+01'04") | 1000 / 26000 |
| 27 | | 06'16" (+01'34") | 1000 / 27000 |
| 28 | | 06'45" (+02'03") | 1000 / 28000 |
| 29 | | 07'28" (+02'46") | 1000 / 29000 |
| 30 | | 08'02" (+03'20") | 1000 / 30000 |
| 31 | | 06'52" (+02'10") | 1000 / 31000 |
| 32 | | 07'11" (+02'29") | 1000 / 32000 |
| 33 | | 06'18" (+01'36") | 1000 / 33000 |
| 34 | | 06'28" (+01'46") | 1000 / 34000 |
| 35 | | 06'38" (+01'56") | 1000 / 35000 |
| 36 | | 06'47" (+02'05") | 1000 / 36000 |
| 37 | | 06'59" (+02'17") | 1000 / 37000 |
| 38 | | 06'57" (+02'15") | 1000 / 38000 |
| 39 | | 07'22" (+02'40") | 1000 / 39000 |
| 40 | | 06'46" (+02'04") | 1000 / 40000 |
| 41 | | 05'54" (+01'12") | 1000 / 41000 |
| 42 | | 05'52" (+01'10") | 1000 / 42000 |
| 43 | | 06'45" (+02'03") | 272 / 42272 |
放慢速度，堅持不當步兵，有效果。
補給讚!且豐盛，辛苦志工有你們把關問候，順利完賽。
賽前宣言: 139鳳梨馬
賽後評分: 雨中139線朦朧美棒極了!
給 5 星 
3月累積里程 :
208.96 km 
mlzuno wave cruise 11 wide 累積 :
1460.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'02" | 00:10'18" |
| 3 | 07'30" | 00:17'48" |
| 4 | 05'34" | 00:23'22" |
| 5 | 04'43" | 00:28'05" |
| 6 | 04'48" | 00:32'53" |
| 7 | 04'44" | 00:37'37" |
| 8 | 06'10" | 00:43'47" |
| 9 | 05'23" | 00:49'10" |
| 10 | 05'12" | 00:54'22" |
| 11 | 06'18" | 01:00'40" |
| 12 | 05'27" | 01:06'07" |
| 13 | 05'18" | 01:11'25" |
| 14 | 05'22" | 01:16'47" |
| 15 | 05'31" | 01:22'18" |
| 16 | 05'48" | 01:28'06" |
| 17 | 06'24" | 01:34'30" |
| 18 | 06'53" | 01:41'23" |
| 19 | 05'44" | 01:47'07" |
| 20 | 05'57" | 01:53'04" |
| 21 | 05'51" | 01:58'55" |
| 22 | 07'10" | 02:06'05" |
| 23 | 06'34" | 02:12'39" |
| 24 | 07'53" | 02:20'32" |
| 25 | 06'24" | 02:26'56" |
| 26 | 05'47" | 02:32'43" |
| 27 | 06'16" | 02:38'59" |
| 28 | 06'45" | 02:45'44" |
| 29 | 07'29" | 02:53'13" |
| 30 | 08'02" | 03:01'15" |
| 31 | 06'53" | 03:08'08" |
| 32 | 07'12" | 03:15'20" |
| 33 | 06'18" | 03:21'38" |
| 34 | 06'29" | 03:28'07" |
| 35 | 06'38" | 03:34'45" |
| 36 | 06'47" | 03:41'32" |
| 37 | 07'00" | 03:48'32" |
| 38 | 06'58" | 03:55'30" |
| 39 | 07'22" | 04:02'52" |
| 40 | 06'47" | 04:09'39" |
| 41 | 05'54" | 04:15'33" |
| 42 | 05'52" | 04:21'25" |
| 42.3 | 06'47" | 04:23'16" |
展開計圈分析
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