9.0 km | 00:47:52 | 05:18/km日期: 2017-03-23 18:36 - 卡路里: 628 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'27" / 05'03" / 05'04" / 05'06" / 05'00" / 04'59" / 05'45" / 05'44" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'27") | 1000 / 1000 |
| 2 | | 05'03" (+00'04") | 1000 / 2000 |
| 3 | | 05'04" (+00'05") | 1000 / 3000 |
| 4 | | 05'05" (+00'06") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'00" (+00'01") | 1000 / 6000 |
| 7 | | 05'44" (+00'45") | 1000 / 7000 |
| 8 | | 05'43" (+00'44") | 1000 / 8000 |
| 9 | | 05'41" (+00'42") | 1000 / 9000 |
| 10 | | 03'54" | 9 / 9009 |
3月累積里程 : 99.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'03" | 00:10'30" |
| 3 | 05'04" | 00:15'34" |
| 4 | 05'06" | 00:20'40" |
| 5 | 05'00" | 00:25'40" |
| 6 | 04'59" | 00:30'39" |
| 7 | 05'45" | 00:36'24" |
| 8 | 05'44" | 00:42'08" |
| 9 | 05'41" | 00:47'49" |
| 9.0 | 05'12" | 00:47'52" |
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