11.2 km | 00:54:15 | 04:50/km日期: 2017-03-24 11:59 - 卡路里: 695 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 69%
Pace: 05'08" / 04'55" / 04'45" / 04'46" / 04'46" / 04'48" / 04'54" / 04'47" / 04'56" / 04'52" / 04'44" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'24") | 1000 / 1000 |
| 2 | | 04'54" (+00'11") | 1000 / 2000 |
| 3 | | 04'44" (+00'01") | 1000 / 3000 |
| 4 | | 04'46" (+00'03") | 1000 / 4000 |
| 5 | | 04'46" (+00'03") | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 |
| 7 | | 04'53" (+00'10") | 1000 / 7000 |
| 8 | | 04'47" (+00'04") | 1000 / 8000 |
| 9 | | 04'56" (+00'13") | 1000 / 9000 |
| 10 | | 04'51" (+00'08") | 1000 / 10000 |
| 11 | | 04'43" | 1000 / 11000 |
| 12 | | 04'38" | 199 / 11199 |
3月累積里程 :
119.61 km 
adidas adizero Boston boost Wide(B23443螢光黃) 累積 :
263.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 04'45" | 00:14'48" |
| 4 | 04'46" | 00:19'34" |
| 5 | 04'46" | 00:24'20" |
| 6 | 04'48" | 00:29'08" |
| 7 | 04'54" | 00:34'02" |
| 8 | 04'47" | 00:38'49" |
| 9 | 04'56" | 00:43'45" |
| 10 | 04'52" | 00:48'37" |
| 11 | 04'44" | 00:53'21" |
| 11.2 | 04'36" | 00:54'16" |
展開計圈分析
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