11.4 km | 00:53:02 | 04:38/km日期: 2017-03-27 18:09 - 卡路里: 617 Cal - 溫度: 20°C - 濕度: 40%
Pace: 04'35" / 04'31" / 04'39" / 04'34" / 04'49" / 04'44" / 04'44" / 04'42" / 04'42" / 04'38" / 04'34" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'07") | 352 / 352 |
2 | | 04'36" (+00'11") | 405 / 758 |
3 | | 04'25" | 403 / 1161 |
4 | | 04'36" (+00'11") | 397 / 1559 |
5 | | 04'30" (+00'05") | 410 / 1969 |
6 | | 04'43" (+00'18") | 398 / 2368 |
7 | | 04'31" (+00'06") | 390 / 2759 |
8 | | 04'38" (+00'13") | 409 / 3169 |
9 | | 04'37" (+00'12") | 389 / 3558 |
10 | | 04'36" (+00'11") | 411 / 3970 |
11 | | 04'45" (+00'20") | 392 / 4362 |
12 | | 04'45" (+00'20") | 399 / 4762 |
13 | | 04'48" (+00'23") | 402 / 5164 |
14 | | 04'44" (+00'19") | 401 / 5566 |
15 | | 04'47" (+00'22") | 403 / 5970 |
16 | | 04'46" (+00'21") | 394 / 6364 |
17 | | 04'42" (+00'17") | 406 / 6771 |
18 | | 04'44" (+00'19") | 393 / 7164 |
19 | | 04'43" (+00'18") | 409 / 7573 |
20 | | 04'37" (+00'12") | 397 / 7970 |
21 | | 04'37" (+00'12") | 406 / 8377 |
22 | | 04'39" (+00'14") | 403 / 8780 |
23 | | 04'43" (+00'18") | 402 / 9183 |
24 | | 04'37" (+00'12") | 403 / 9586 |
25 | | 04'33" (+00'08") | 391 / 9977 |
26 | | 04'41" (+00'16") | 401 / 10379 |
27 | | 04'32" (+00'07") | 400 / 10779 |
28 | | 04'37" (+00'12") | 414 / 11193 |
29 | | 04'36" (+00'11") | 206 / 11399 |
3月累積里程 : 138.19 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'31" | 00:09'06" |
3 | 04'39" | 00:13'45" |
4 | 04'34" | 00:18'19" |
5 | 04'49" | 00:23'08" |
6 | 04'44" | 00:27'52" |
7 | 04'44" | 00:32'36" |
8 | 04'42" | 00:37'18" |
9 | 04'42" | 00:42'00" |
10 | 04'38" | 00:46'38" |
11 | 04'34" | 00:51'12" |
11.4 | 04'21" | 00:53'02" |